This continuing education course truly defines functional exercise and why it’s so important to the training program. Students will learn the science behind functional training and how to apply it to each client. You’ll receive a comprehensive look at the foundational principles of functional training and the importance of testing for core strength. This course will cover various techniques for dynamic training of the core through multi-planar movements, challenging the center of gravity, and through isometric exercises. 

This course is intended for the trainer who is looking to further educate themselves and expand their skill set and scope of practice. The achievement of this professional certificate of completion will demonstrate a serious desire to BE MORE in your profession!