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PRINCIPLES OF FUNCTIONAL EXERCISE
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This continuing education course defines functional exercise and explains it’s importance to the training program. Learn the science behind functional training and how to apply it to each client. Take a comprehensive look at the foundational principles of functional training and the importance of testing for core strength. This course will cover various techniques for dynamic training of the core through multi-planar movements, challenging the center of gravity, and through isometric exercises.
Further your education and expand on your skill set - BE MORE in your profession!
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| What You Get |
eCourse |
Course Package |
| Exam Voucher |
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| Practice Test |
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| Study Manual - Digital Download |
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| Study Manual - Hard Copy |
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| Education Tech Support |
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| CEC Award = 1.0 |
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| Limited Time Offer |
$99.00 |
$139.99 |
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Quick Facts - The Manual:
Functional Exercise Science
Principles of Movement & Stretching
Evaluation Techniques & Program Design
Basic Nerve & Motor Function
Energy Systems
Core Training Principles
Common Exercise Mistakes & Injury Prevention
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Quick Facts - The Test:
In-home online testing
100 multiple choice questions
Time limit = 2 hours
70% to pass
Instant test results
Print your certificate of completion
50 question practice test
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When you sign up to this course, you will receive an email with instructions for access to your study guide and course test. These course offerings and services are available through your NFPT My Services account. Five opportunities will be provided for succesful completion of the Principles of Functional Exercise test. Take a look inside the Manual:
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