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PRINCIPLES OF FUNCTIONAL EXERCISE

This continuing education course defines functional exercise and explains it's importance to the training program. Learn the science behind functional training and how to apply it to each client. Take a comprehensive look at the foundational principles of functional training and the importance of testing for core strength. This course will cover various techniques for dynamic training of the core through multi-planar movements, challenging the center of gravity, and through isometric exercises. 

Further your education and expand on your skill set - BE MORE in your profession!

   
CHOOSE YOUR FUNCTIONAL COURSE PACKAGE:
What You Get eVERSION HARD COPY
Exam Voucher
Practice Test
Study Manual - Digital Download
Study Manual - Hard Copy  
Education Tech Support  
CEC Award = 1.0
  BUY NOW $109.00 BUY NOW $139.99

                     

Quick Facts - The Manual:

Functional Exercise Science

Principles of Movement & Stretching

Evaluation Techniques & Program Design

Basic Nerve & Motor Function

Energy Systems

Core Training Principles

Common Exercise Mistakes & Injury Prevention

Quick Facts - The Test:

In-home online testing

100 multiple choice questions

Time limit = 2 hours

70% to pass

Instant test results

Print your certificate of completion

50 question practice test

When you sign up to this course, you will receive an email with instructions for access to your study guide and course test. These course offerings and services are available through your NFPT My Services account. Five opportunities will be provided for succesful completion of the Principles of Functional Exercise test.
 
Take a look inside the Manual: Download PDF Preview