THE BODY’S PROTECTIVE ROLE AGAINST XENOBIOTICS From my article on body fat we learned:3 As discussed earlier fat cells serve a purpose to capture excess…
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Author: Ryan Farrell
Posts by Ryan Farrell:
Happy Thanksgiving from NFPT
Thanksgiving is one of our favorite times of year here at NFPT. It is a time for us to enjoy the company of family and…
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Exercise of the Week: Vertical Lever Row
Emphasis The primary muscles stressed in this movement are the muscles in your upper back (latissimus dorsi and rhomboids). The secondary muscles stressed are the…
READ MOREWhy Personal Trainers Need to be Technology Savvy
Think through your day and how much technology, social media and just the Internet in general is a part of your day. We spend so…
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Making Leads into Clients
Check out Bedros Keuilian’s latest video about fitness training marketing. He describes his “funnel method” to marketing. He describes how to make leads into long-term…
READ MOREShut Up & Listen on Social Media
Listening can be your best or worst asset when on social media. Yes, you can and should use social media as an outlet to promote…
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The Biggest Tips for Marketing Your Personal Training Services
For the past two weeks we’ve been diving a little bit deeper into what it looks like to be marketing a personal training business. We’ve…
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Advantages to Marketing Your Personal Training Services
Last week I talked about the challenges of marketing a service. There are plenty! But this week, we are talking about changing those challenges into…
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Challenges of Marketing Your Personal Training Service
As a personal trainer you are not selling a product, you are offering a service. Marketing a service is a much different beast than marketing…
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Bettering Your Personal Training Brand Over the Holidays
The holidays are great. You will eat and drink well. You may receive gifts and, better yet, give gifts. You may go to parties and…
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Becoming a Fitness Expert Locally
Last week we looked at some practical tips on how to become an expert in the online world as a personal trainer. We talk a…
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Becoming a Fitness Expert Online
We talk a lot on the NFPT Blog about “becoming an expert” in your area and in fitness. It is something that is much easier…
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