How to Be a Micro-Influencer on Social Media
Personal trainers are well-educated fitness professionals committed to bettering the lives of their clients. But that’s just one dimension of a personal trainer’s skill set [...]
Content Creation Hacks for Personal Trainers
Social media is the way to connect with people these days, especially if you desire to expand your professional presence. It’s free. It’s varied. It’s [...]
How to Choose a Fitness Business Management Software
From Acuity Scheduling to Zenfit, there are hundreds of - literally from A-Z - fitness software platforms and apps that allow fitness professionals to manage [...]
Six Success Tips for Your First Year in the Fitness Industry
The first year in a new career venture is – as expected - intimidating and filled with uncertainty, and starting out in the fitness industry [...]
10 Easy Meal Prep Hacks for Fitness Clients
The act of planning meals is a stumbling block for many fitness clients mostly because of the perceived time and effort planning meals and clean [...]
Five Fitness Phrases That Need To Go
Encouraging and motivating fitness clients with the "right" words go with the territory of being a health and fitness professional. While there are many inspiring [...]
Overcoming “Gymtimidation”: Boosting Fitness Client Confidence
"Gym-timidation" is a real phenomenon and occurs when a client feels uncomfortable in the gym, intensifying any personal insecurities. First-time exercisers may also feel uncomfortable [...]
Things You Didn’t Know About Becoming a Fitness Professional
Despite the commonly held perception that personal trainers are just rep-counters or vain meatheads, being a fitness professional requires abundant knowledge, grit, dedication and professionalism. [...]
What To Do When Fitness Clients’ Goals Aren’t Met
Setting goals is a necessary first step in the process of personal growth and achievement, and certainly integral to programming for personal training clients. But [...]
Boosting Your Confidence in the First Year as a Personal Trainer
It can be intimidating starting a new career and especially the first year of being a certified personal trainer. It may be helpful to take [...]