5 Keys to Client Retention
Much of the business of personal training hinges upon client recruitment. Harnessing their entrepreneurial spirit, fitness professionals spend considerable time developing products and services for [...]
5 Boundaries Personal Trainers Need to Establish and Maintain
Setting professional boundaries is a significant key to managing a successful personal training business. Personal training is a challenging job. It’s not easy nor is [...]
10 Things All Personal Trainers Need to Know
As one studies to become a fitness professional and obtain an accredited certification, there’s only so much that can be absorbed from textbooks, articles, [...]
Best Mode of Resistance Training: Machines or Free Weights?
A long-debated topic in the fitness industry is deciding the mode of resistance training that yields the greatest benefits. There’s the camp that believes machine [...]
Building Your Credibility in the Fitness Industry
All professionals must build and maintain their credibility in their respective industry. This is true for novice and well-practiced individuals. In the health and fitness [...]
Food Sensitivities: Could Your Fitness Clients Benefit from a Food Sensitivity Test?
Diet and exercise are both highly personal practices; individuals can have food sensitivities that remain undetected unless intentionally examined. This means your clients could be [...]
5 Common Questions Fitness Clients Ask
Fitness clients are naturally curious about the structure and function of the body – especially as they begin to see and feel the physical adaptations [...]
Tips for Creating a Quality Virtual Personal Training Business
Virtual personal training is on the climb to greater popularity thanks, in part, to COVID-19. While the global pandemic has had wide-reaching negative effects, it [...]
Should You Charge for Initial Fitness Consultations?
Should personal trainers charge for initial fitness consultations? This is a question many fitness professionals and gym owners might contemplate as they build their businesses [...]
Practical Tips for Fitness Professionals in the New “Normal” Post-COVID-19
Before COVID-19 hit the world, the health and fitness industry was experiencing tremendous growth. Streaming workouts, virtual-live workouts, and virtual personal training and health coaching [...]