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If you are interested in contributing to the NFPT blog, please send an email to Beverly Hosford - bhosford[at]

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Recent Posts by GuestAuthor

Proper Exercise Form Doesn’t Always Protect Your Job

Protecting your clients is your job. Even when you’re doing your best, blame can be placed unfairly. The most common type of lawsuit a trainer will face is failure to […]

6 Easy Ways to Make Client Workouts More Fun

You love working out—that’s why you’re a personal trainer. Your clients, however, likely feel differently. Get them excited about their next workout with these simple ideas. You’ll have fun hitting […]

4 Personal Training Package Pricing Ideas

Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and expresses determination to reach his fitness goals. As a bonus, one […]

Be Successful as a New Personal Trainer

As someone who is new to the fitness industry I understand how desirable success is. However, it can be difficult to find the path to success. The first step is […]

Top 5 Superfoods Every Athlete Should Consume

Every successful athlete knows the importance of the food they ingest. After all, it’s our fuel, and without it, the engine won’t run. When it comes to athletes, the demand […]

Seven Ways to get Kids into Fitness

Ask around and you’ll see plenty of parents asking each other “How do we get our kids to stay active?” in a world where schools are cutting recess and play […]

5 Inexpensive (But Awesome!) Referral Gifts for Your Clients

Referrals are a great way to build business without spending any extra money. And how do you say thanks for the business? With a free training session or branded t-shirt? […]

C’mon and Get Happy: Positive Attitude Equals Success

How can we tap into clients’ ability to succeed in order to keep them motivated to reach their wellness goals? The key may be to cultivate and support a sense […]

How to do Standing Cable Presses

The standing cable press is a great way to train the chest because it is less stress on the shoulder joint than the bench press. In addition the standing position […]

The 5 Top Apps to Recommend to Your Clients

We do our finances, communicate, date, and shop through our phones and computers. Why not motivate ourselves and work out with the help of technology too? Smartphones have opened up […]