How to Improve Your Service Through Client Feedback
Better yourself and improve your business by getting honest feedback from your clients. This is one of the most important and often overlooked, ways to [...]
Help Clients Beat a Bad Mood with this 10 Minute Workout
Exercise has been shown in numerous studies to be an effective reliever of stress, anxiety, and depression. Exercise releases the feel-good chemicals in the brain [...]
Everything You Need to Know About Food Journals
As fitness professionals, our job is to help our clients achieve results. A large part of their success depends on their nutrition and although prescribing [...]
Top Five Marketing Strategies for Personal Trainers
Getting new clients is one of the most challenging aspects of the business that I hear about from other personal trainers. As trainers, our [...]
Healthy Grocery Shopping Tips for Your Clients
Make the grocery store less confusing for your clients. As you know, there are many misconceptions about what is and isn’t healthy. Food marketers make [...]
5 Quick Tips for Top Notch Personal Trainers
It's the small changes that make a big impact on your business. You know this to be true with your clients. The little tweaks they [...]
How to Know When to Leave Your Fitness Job
Is it time to leave your personal training "job" and go out on your own or find a new fitness home that suits you and [...]
Leverage Your Time For More Income and More Freedom
It's tough to have career longevity by personal training clients anytime, anywhere without additional streams of income. You run out of either money, energy or [...]
Write Your Own Fitness eBook
There are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info [...]
How Personal Trainers Can Help Clients Prevent Osteoporosis
Approximately 54 million Americans have osteoporosis or low bone mass, placing them at increased risk for osteoporosis. This often-silent disease causes bones to become weak [...]