About Michele Rogers

Michele G Rogers, MA, NFPT-CPT is our blog editor/publisher and has been a fitness professional for 18 years, inspired by a lifetime passion for all things health and fitness. Her professional mission has been to raise awareness and guide clients to achieve a mind-body connection, helping them live and move more efficiently. A chronic back pain sufferer for decades and becoming a mom of two prompts her training approach to emphasize corrective exercise and progressive programming. Follow Michele on Instagram .