Detox Diets: More Harm Than Charm

By |May 1st, 2013|2013 June Self Test, CEC Articles|

"Cleanliness is next to Godliness", or so the saying goes. For most of us, our activities of daily living include the care and maintenance of our material possessions - clothes, cars, homes - as well as general personal hygiene. Of course, there are always going to be those extremists among us who feel compelled to take such concepts to the next level...and this may be where the most insidious danger lies.

Looking at Flavor Enhancers

By |April 1st, 2013|2013 June Self Test, CEC Articles|

Being able to scrutinize the nutritional value of food when we go shopping or go out to eat has become much easier in recent years. But while it's easy to comparison-shop in terms of calories, carbohydrates, fats and protein, deciphering the names and uses of some additives can still seem like cramming for a chemistry exam.

Choosing a Business Entity

By |April 1st, 2013|2013 June Self Test, CEC Articles|

Like any business owner, a self-employed personal trainer faces a number of financial, legal, and marketing considerations. Whether you're teaming up with a partner, joining together with the band, or going solo, determining the right type of business entity for your situation is an important early step.

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