Who Uses a Personal Trainer?

By |February 9th, 2016|Misc|

Personal trainers aren’t cheap. They work their clients hard and their clients walk around with some sore, aching muscles. People pay for this pain. Who [...]

Incline Bench (Straight Bar)

By |August 4th, 2015|Misc|

Emphasis The primary muscles stressed in this movement are the chest muscles (upper pectorals). The secondary muscles stressed are the shoulders and triceps. Starting Position [...]

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