As personal trainers, we have a unique opportunity to work behind the scenes of the worst drug epidemic in our country’s history. You can positively impact…
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NFPT Blog A free health and fitness resource for personal trainers
Behind the Scenes of a Personal Trainer’s Workout
What if personal trainers could workout with each other more often? That would be fun! Enter in to my fitness training mind as I walk…
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Should Your Clients Jump on a Bike?
If the person next to you was jumping on a bike, would you? Even if jumps are contraindicated? But, what if they are actually beneficial?…
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Resistance Band Training – Train Your Clients Without Weights
Looking for a new workout routine to use tomorrow? Grab a resistance band and get your clients to add weight to their workout without actually…
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In-Home Personal Training – Open the Door for Success
Operating an in-home personal training business after becoming a personal trainer either out of your home or by traveling to clients’ homes requires tight practices…
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Preparing Clients for Summer Activities
Some people get carried away with exercise in the summer. Many sedentary people take up sports or decide to start jogging because summer is almost…
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Exercises for Runners and Cyclists
Fresh business and revenue await you – thanks to the growing popularity of marathons and cycling rides. It shouldn’t be surprising that people look for…
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10 Exercises to Get Fit While Traveling
Traveling induces the temptation to kick back and forget all about your fitness routine in even the most dedicated of us. Though it may be…
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Financial Planning for Personal Trainers: Expenses
Some personal trainers bring home the bacon in the fitness industry, while others are just barely scraping by. Regardless of how much money a personal…
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Continuing Education for Personal Trainers
What happens after the crisp and shiny “Certified Personal Trainer” certificate you’ve been waiting for arrives? You get down to business. Until it’s time to…
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How to do a Shrug Bar Deadlift
Using a shrug bar, or often called a trap bar, to perform deadlifts has several advantages over using an Olympic style bar. Because the lifter…
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Cal Hartman – Personal Trainer Spotlight
Cal Hartman is not your average personal trainer. He doesn’t have a schedule or regular clients and he likes it that way. Cal serves as…
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