In this episode of NFPT Live Erin Interviewed Bev to share possible questions that come up in fitness industry interviews and one way you can…
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NFPT Blog A free health and fitness resource for personal trainers
Fermented Foods for a Fit Gut
Your clients can tone their abs and feel more positive about exercise in general by incorporating fermented foods into their routines. Share the good news!…
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30 Minute HIIT Workout Using Tabata Protocol
Lately, many clients, and heck, even myself, have found our busy schedules are interfering with our longer workouts, so we’ve been exploring more HIIT (High…
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Mock Personal Training Interview
Don’t tell me, show me. Many personal training employers want to experience a sample of your personal training style and methods. Some clients will be…
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NFPT Live: Mock Personal Training Interview – Ep 9
Don’t tell me, show me. Many personal training employers want to experience a sample of your personal training style and methods. If not for a…
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Krista Noble – Personal Trainer Spotlight
Krista is a bartender turned Elite Personal Trainer and Personal Training Director at Body Renew Fitness. She has 5 years of industry experience, a neat story, and many…
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Top Five Marketing Strategies for Personal Trainers
Without employing sound marketing strategies for personal trainers to grow a business, new personal trainers may struggle to get new clients. This is one of…
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Suspension Strap Lunges for Beginners
Suspension straps provide a great modification to lunges for the beginner or someone rehabbing. Even though lunges are a tried and true exercise for personal…
READ MORE NFPT Live: Navigating the First Personal Training Session with a New Client – Ep 10
Your first session with a new client determines whether or not there is a second session. It can be stressful and feel like a lot…
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Expanding Your Skills as a Fitness Professional
Finding new and innovative ways to sharpen our professional skill set and stay abreast of new developments, research, and training techniques is essential in the…
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How to Bring Mindfulness to the Gym
Incorporate mindfulness in to your personal training to make your job easier and the training more effective for your clients. How often have you asked…
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3 Questions Personal Trainers Should Ask Their Clients
You probably ask clients about food, sleep, perceived exertion and energy levels at each session. What about getting feedback about yourself? If you just cringed,…
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