Everybody needs a mentor. One of our new favorite people to follow this year is Seth Godin and this interview he did on Creative Live.…
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NFPT Blog A free health and fitness resource for personal trainers
Instagram Fitness Hashtags for Personal Trainers
What comes to mind when you hear the word social media? It may be where you post vacations, the food you eat, workouts you like…
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Physical Activity in Low-Income Communities
What happens when certified personal trainers provide exercise possibilities are brought to marginalized and underserved communities? According to the US Census Bureau, the number of…
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Maximize Triceps Muscle Exercises with Anatomy
What’s the difference between doing triceps extensions with a pronated grip, supinated grip and neutral? This is a common question that arises about the many…
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NFPT Live: 5 Client Questions That Influence Change – Ep 29
Get your clients committed to their fitness goals. Boost motivation too! Ask questions that push your clients to think about exercise differently. Finding out WHY…
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Alea Martinez – Mobile Personal Trainer Spotlight
If you ever wanted to be a mobile trainer 25-year-old Alea Martinez is one to learn from. After just 6 months of mobile training, she’s already…
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5 Personal Trainer Tax Questions Answered
Why does tax advice vary with different accountants? I don’t think it’s so much variability between accountants (this isn’t a super-complicated area of tax law).…
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How to Create Fitness Photos and Graphics for Social Media
Follow these guidelines to attract new personal training clients with your social media photos and graphics. Start with good photos, create a uniform look and…
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EMOM Strength Workout
High-Intensity Interval Training (HIIT) has been a hit not just with busy clients but among all demographics because there is so much variety to play…
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NFPT Live: All About the Boston Heart Tests – Ep 31
The boston heart tests examine 85 aspects of heart health from genetics to intake of fats. Getting this test run (even if you are “healthy”) is…
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Ian Nimblett – Personal Trainer Business Owner Spotlight
Ian Nimblett is a personal trainer and owner at Premier Fitness in South Salem, NY. Premier Fitness is an 8300 sq ft functional training facility…
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What’s the Difference Between a Wellness Coach, Health Coach, and Personal Trainer?
Ever look at the job titles of each of these and wonder how they differ? Don’t all of these individuals do the same things and…
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