Punk Rope LogoPunk Rope’s goal is to make the world a better place one jump at a time. Founded in 2004 by certified personal trainer, Tim Haft, Punk Rope offers jump rope classes, workshops, certifications, video tutorials, a monthly newsletter, and the annual Punk Rope Games. We focus on jump rope because of its unrivaled health and fitness benefits which include improved cardiovascular conditioning, strength, coordination, balance, quickness, timing, rhythm, bone density, and body composition.

Course Name Type CECs
Jump Rope Instructor Home Study Certification SPECIALTY 1.8
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