Academy of Holistic Fitness

Academy of Holistic Fitness has become recognized and respected within the fitness industry over the past two decades for our innovative and outstanding series of continuing education courses that feature yoga, somatic education and mind-body fitness.

Our mission: The Academy of Holistic Fitness promotes the traditional practices, teachings and techniques of yoga, mind-body fitness and somatic education as practical and effective lifestyle management protocols that support longevity, vitality, healing and self-actualization.

Our courses are special. The Academy of Holistic Fitness has taken great care to identify what certified personal trainers want to know and what you need to know to become a competent, creative and compassionate holistic fitness educator. Our courses have been carefully crafted to provide you with the theoretical knowledge and technical know-how to design a variety of meaningful holistic fitness experiences for your students and your self.

We do not follow fitness fads or gimmicks. Our goal at the Academy of Holistic Fitness is to preserve the essential teachings and techniques of yoga, mind-body fitness and somatic-based education while presenting information in a contemporary way that’s appealing, interesting, understandable and useful for today’s fitness professionals and their clients. To this end, our courses promote the concept of holistic fitness as an ongoing process of self-discovery, understanding and transformation that employs personal reporting — introspection and somatic awareness — as a valid and reliable data source for scientific inquiry and documentation of results.

At the Academic of Holistic Fitness, we hope our courses become valued resources that enhance both your career and your personal growth. What distinguishes our teaching is our interest in the effect of this work on the total person, not just on the person’s body. We believe that health, fitness, optimal wellness and lifetime happiness are attained through a combination of disciplined physical, psychological and spirituality-based training techniques.

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