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What to know about Personal Training

Role of a Personal Trainer

How to Become a CPT

 

What to know about the NFPT – CPT Test

Test Content Outline

Locations for Test

Test Candidate Instructions

 

Before getting started

Certification Handbook

 

Personal Trainer Certification


Introduction

Thank you for considering your Certified Personal Trainer (CPT) NCCA AccredidationCredential from NFPT. Since 1988 we've been educating and certifying passionate fitness professionals who are committed to making a real impact on the lives of their clients. The NFPT Personal Trainer Certification program is accredited by the National Commission for Certifying Agencies (NCCA) and is recognized by fitness professionals worldwide.

Certification Program Objectives

You will be assessed by examination for your knowledge of necessary personal trainer skill sets. NFPT education may assist you with comprehension of learning objectives and will equip you to successfully implement a safe and effective fitness training program for your clients. Assessment criteria of the NFPT certification program includes:

  • Human Anatomy Be Certified
  • Exercise Physiology
  • Wellness and Nutrition
  • Client Screening and Consultation
  • Fitness Program Design
  • Injury Management and Prevention
  • Professional and Legal Practices

How It Works

In 4 easy steps, you can be on your way to a career in personal training!

1. Choose your application option:

What You Get Exam Package Standard Package Premier Value Package
Exam Voucher
Study & Reference Manual - Hard Copy
Supplemental 8 Week Guide - Hard Copy
Study & Reference Manual & Study Guide - Digital Downloads
Practice Test
Education Tech Support
Exercise Animations
Online Learning Portal
Fitness Program Design Software
Financing Available
$329.00 $479.00 $569.00

 

You may choose to take the NFPT CPT exam with no NFPT education or preparatory assistance. This option may be best for individuals with existing CPT credentials or related degrees or substantial work experience.

APPLY NOW $329.00

What you get:
Exam Eligibility (no additional fee for exam sitting!)

 
 

Exam + Education Material

Receive NFPT education material, instructional tools and more to help you better understand the knowledge, skills and necessary abilities of the certified personal trainer. NFPT education provides a unique, comprehensive and fundamental approach to fitness training and exercise.

What you get:

Exam Eligibility (no additional fee for exam sitting!)
NFPT Study & Reference Manual
NFPT Study Guide
Practice Test

APPLY NOW $479.00                  FINANCE OPTION

 
 

Exam + Education Material + Additional Services

The best available value for the start-to-finish support you need in a certification process. From education and support, to exam eligibility and long term service benefit, this packaged option provides for the needs of your growing personal training career.

What you get:

Exam Eligibility (no additional fee for exam sitting!)
NFPT Study & Reference Manual
NFPT Study Guide
Two (2) Practice Tests
Online Distance Learning Course
Technical Support Assistance
Instructional Exercise Animation
Fitness Program Design Software access

APPLY NOW $569.00                  FINANCE OPTION

 


 

After completing your application, you will receive immediate e-confirmation of your new account being processed for test candidate eligibility. Instructions for logging in to your secure online profile and My Services account, for accessing applicable service offerings and educational downloads as well as setting your test day appointment, will be sent by email within 24-48 business hours. Confirmation by mail, to include your hardcopy materials (if applicable) will arrive within 7-10 days of purchase.

 
3. Prepare for your test
 

NFPT education is a recommended source for exam preparation, but is not intended to teach to the exam. Personal trainer skill sets are not acquired within a limited number of textbooks and/or educational resources. Education or experience levels could be such that knowledge required to successfully complete the NFPT – CPT exam can/could have been obtained by a number of different resources. NFPT recommends the following:

  • NFPT Study and Reference Manual   (included in Standard and Premier Value options)
  • NFPT Supplemental Study Guide      (included in Standard and Premier Value options)
  • Strength Training Anatomy book       (not included)
  • Core Assessment and Training         (not included)
  • NFPT 2 day Hands-On Workshop     (not included)
 
4. Take your test
 

Though most test candidates will take the NFPT Personal Trainer certification exam within 30 – 60 days of application, you may take up to one year for successful exam completion. Simply login to your My Services account and follow instructions for “Exam Appointment”. The NFPT – CPT exam is administered at over 350 locations, and many times there will be several in your area to choose from. If you find that you are more than 50 miles away from an NFPT testing location, you may have a local school teacher administer your exam locally!

Find an NFPT test site:

 

Did You Know?

Active and Honorably Discharged Military Personnel  and Staff members of health clubs and wellness facilities receive a discount off of any package option?

 

How Do I Keep My Certification Current / Maintain Certification Eligibility?

Continuing Education is a necessary part of a personal trainer’s continued advancement in his/her field. NFPT requires two (2) Continuing Education Credits (CECs) per each certification year, starting after year one of initial certification status. CECs are conveniently obtained by a number of methods.

To ensure eligibility for annual recertification, refer to a 3-step checklist: Have I…

 
  1. adhered to  NFPT codes of conduct 
  2. obtained two (2) Continuing Education Credits (CECs)
  3. submitted $85 annual membership renewal fee
 

NFPT notifies certified trainers 90 days prior to certification expiration.

What do I receive when I renew my certification?
 
  • Immediate renewal confirmation (via email if available)
  • Newly updated NFPT certificate for display
  • Wallet-sized membership card
  • Renewed NFPT My Services
 

Eligibility Requirements

When applying, you must indicate your recognition and understanding of the following acceptance qualifications for test eligibility:

 
  • minimum age of 18 years
  • high school education or equivalent
  • 2 or more years of personal exercise experience in fitness and/or sports/athletic training
  • adhere to  NFPT codes of conduct 
 

A CPT, or Certified Personal Trainer, credential is the key to your successful personal training career. Whether you desire to work in a health club or gym, or you want to run your own personal training business, NFPT's accredited personal trainer certification program will provide you with the credential that you need to legitimately and successfully promote your training services to employers and clients. 

With each passing year, NFPT offers more value, more benefits and more resources to personal trainers and fitness enthusiasts. With one of the fitness industry's most recognized and fundamental personal trainer certifications available, you can immediately put your NFPT - CPT credential to work!

Certification Benefits

Recognized CPT credential

The NFPT certification credential is nationally and internationally recognized. Start or enhance your career with this valuable credential!

Put your certification to work in a local club, allied health business, private studio or train clients in their homes - whatever your fitness trainer goals, you can put your NFPT - CPT credential to work immediately! 

NCCA Accredited

The NFPT Personal Trainer Certification Program is accreditedNCCA Accredidation by the National Commission for Certifying Agencies (NCCA), this industry's esteemed distinction.

Certification Package Resources:

Distance Learning
This online learning environment provides a guided step-by-step process that breaks up the NFPT education material into learning modules, requiring you to complete self-assessments and quizzes before “unlocking” the next module. This learning tool will help you to better understand the NFPT Study & Reference Manual while also assisting with exam preparedness.
Practice Tests
Experience the type of subject matter and format of the NFPT - CPT exam with over 40 questions on each practice test.
Personal Trainer Software
This online tool includes CVD Profile & Risk Factor identification to help identify risks associated with cardiovascular disease, including factors such as a family history of the disease and a client’s activity level. Use this tool to develop a goal oriented fitness program for your clients.
Exercise Animation 
Provides dynamic instruction and reference with over 80 demonstrations involving nearly every major muscle group. Illustrating a broad range of properly performed exercise movements, these animations focus on specific and necessary exercise routines, using a musculoskeletal model that demonstrates proper form and movement.

BE CERTIFIED and experience the benefits of NFPT Certification:

Convenient methods for CEC maintenance

Take NFPT self-tests and approved continuing education courses or events for your NFPT credit award. Tracking and reporting of CECs is made convenient and affordable...and you don't start obtaining CECs until after you have been certified for one year!

Discounted Liability Insurance 

Let NFPT assist you with securing discounted liability insurance for you and/or your training staff.

National personal trainer database listings

You will be automatically listed as a certified trainer for verification and promotional purposes on NFPT's personal trainer database. In addition to NFPT's database listing, you'll be a part of FitnessConnect, a collaborative effort with this industry's largest certified trainer network and fitness membership organization, IDEA Health and Fitness Association.

Complimentary 6 month IDEA eMembership

Take advantage of 6 months of free eMembership service offerings from IDEA Health and Fitness Association. Receive award winning publications, access to hundreds of exercise videos, and special IDEA member distinctions via FitnessConnect.

Low cost recertification membership fee

For only $85 a year, you can maintain NFPT membership and pursue NFPT CEC awards for recertification eligibility.

Prep Tools

NFPT provides its own educational and exam prep resources, but you are not required to use these  tools as you may already be familiar with exam related exercise science concepts.

We offer a number of additional resources for higher learning and broader skill set development. These resources are not intended to teach to the exam because the NFPT – CPT exam is an all-encompassing assessment of your personal trainer skill set. We recommend these resources so that you may assure your familiarity with fundamental exercise concepts and training techniques: 

NFPT Study and Reference Manual: The Fundamentals
NFPT Study and Reference Manual

Included with Standard and Premier Value application options, this manual offers comprehensive instructions for offering safe and effective fitness training services and complete consultation guidelines. The NFPT Study and Reference Manual provides fundamental education and business tools needed to be a successful personal trainer.

 

NFPT Study Guide – Supplemental 8 Week Guide
NFPT Study Guide


Included with Standard and Premier Value application options, this guide allows you to prepare independently for a complete understanding of the NFPT Study & Reference Manual. A suggested 8-week schedule is given, but moving at your own pace is encouraged. The guide includes worksheets, detailed chapter summaries, program design scenarios, assessment forms and guidelines, 320 practice questions, and more.

 

NFPT Practice Test
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Included with the Standard and Premier Value application options, this practice test will provide you a sampling of the format and types of questions that will be asked on the final CPT examination. Experience the style and content sampling of the final CPT exam with a NFPT practice test. Questions on practice test will not be found on final CPT exam.

 

Distance Learning online portal
distance_learning_rounded

Included with Premier Value applications option, Upgrade your preparation with this unique online tool.  A guided step-by-step process uses PowerPoint presentations and worksheets to help you better understand the NFPT educational materials and prepare for the exam. Quizzes at the end of each module must be passed to "unlock" the next learning module. The course follows an 8 week schedule, but you may take as long as one year to complete the modules and take your exam.

 

2 Day Hands-On Workshop
workshop_rounded

Do you learn better in an interactive environment? Let an expert NFPT instructor assist you with your understanding of fundamental exercise science concepts that will help you to refine your education and passion for fitness.

Learn more about NFPT workshops in your area

 

The Exam

The NFPT examination is used for the purpose of assessing appropriate and critical knowledge and skill of the prospective NFPT certified trainer. Consisting of 120 multiple choice questions derived from 9 fundamental exercise science and program design categories, the NFPT - CPT exam has been written under a legally defensible and strictly executed process that certifies the NFPT personal trainer for proficient job performance skill set. This examination is closed-book with a two hour time limit; there are 1000 total points possible on the exam, 750 are necessary for successful completion. 

How do I register for my NFPT - CPT exam?

1. Choose your application option

Exam Only

Standard Package                        (exam + education material)

Premium Value Package             (exam + education material + additional support services)

2. Find a testing site near you
 

If a cbt site is more than 50 miles from your location, or special testing circumstances apply, you may take the exam with a local area school teacher or other approved proctor. 

 
3. Set up your test date
 

You will be given immediate access to your NFPT online My Services account for setting up your test date. A one year period is given for successful completion of your exam.

 

 

Frequently Asked Questions about the NFPT - CPT Exam

Am I eligible to take the NFPT - CPT exam?
 

All application options require the following:

  • minimum age of 18 years
  • high school education or equivalent
  • 2 or more years of personal exercise experience in fitness and/or sports/athletic training
  • adherence with NFPT codes of conduct 
 

What is on the exam?
 

NFPT's exam is developed based on an industry analysis for expected job performance and skill of a certified personal trainer. The following 9 categories will be represented on the NFPT - CPT examination:

Area of Study % of Exam
APPLY THE BASIC PRINCIPLES OF HUMAN ANATOMY 10%
APPLY THE BASIC PRINCIPLES OF HUMAN PHYSIOLOGY 15%
APPLY THE BASIC PRINCIPLES OF EXERCISE PHYSIOLOGY 20%
ASSESS CLIENT AND IMPLEMENT AN EXERCISE PROGRAM 25%
UNDERSTAND THE CHARACTERISTICS OF WELLNESS 10%
CLIENT PROGRAMMING AND MOTIVATIONAL ASPECTS 5%
COMMUNICATION SKILLS 5%
PROFESSIONAL AND LEGAL PRACTICES 5%
INJURY MANAGEMENT AND EMERGENCY MEDICAL PLAN 5%


 


What can I expect on exam day?

 

As an NFPT - CPT test candidate, responsibilities for successful exam administration include the following:
• Arrive on time for test appointment
• Provide photo ID to test administrator
• Leave personal items or printed material in designated secure location

• Test candidate must be seated at least 4 feet away from other test candidates
• No assisting others, no giving or receiving advice or other help
• No disturbing or distracting others in any way through the exam process

For paper and pencil exam only:

• Use #2 pencil for filling in bubbles on answer sheet

• Fill in all bubbles on answer sheet for identifying yourself and your test form

Over 350 testing locations for your convenience. You set your own test date! These sites are Computer Based Testing (CBT) facilities that offer instant test results, you'll know your score the same day you test!

If a testing site is more than 50 miles away, we'll allow you to take the exam with a local school teacher, we work for you!

 

2011 Test Activity Summary

Maintaining Certification

How to maintain your NFPT - CPT credential:

  1. Obtain two (2) Continuing Education Credits (CECs) each certification year starting in year two of certification
  2. Submit $85 annual membership fee for renewed CPT documentation and services.

Recertification is required annually through a renewal process that assures the professional development of NFPT certified trainers.  Continuing education credits are awarded based on relevant subject matter, qualified instructor or developer, and an acceptable amount of participation and/or completion time.

By establishing an annual renewal time interval, NFPT Certification assures that all CPTs:

  • participate in professional development activities at least yearly,
  • remain current on developments in health, training, and recent advancements as they relate to fitness training,
  • demonstrate an ongoing personal commitment to their own professional development and the health and safety of their clients, and
  • are provided a consistent and conventional time interval for recertification activities.

Recertification

The annual renewal fee is $85. You will receive:

  • Immediate renewal confirmation (via email if available)
  • Newly updated NFPT certificate for display
  • Wallet-sized membership card
  • Renewed NFPT My Services

CECs are not required within the first year of certification. Renewal eligibility in year two of your certification will require CECs. In order to maintain certification, obtain two (2) Continuing Education Credits per certification year.

Continuing Education Credits may be obtained in a number of ways, choose from the following:

 

Method Description Credit Award
NFPT Self-Test

The free resource for CECs, self-tests are posted each June and December. These home quizzes are based on continuing education articles published via Personal Trainer Today online magazine.

.50 CECs

NFPT Specialty Courses

Nutrition
Resistance Training
Endurance Training

NFPT’s continuing education course catalog provides specialty credentials and continuing education courses that meet qualifications for CEC maintenance.

1.0 CECs

Approved Provider Courses

Specialty credentials and continuing education courses available through qualifying organizations/instructors that have met NFPT CEC qualifications for approval.

.5 to 1.5 CECs

Special Event/Educational Sessions

One-time sessions or special events that have been pre-qualified and approved for NFPT credit award.

.25 to 1.5 CECs

Non-Approved CE Course Petitione  

Your course not on the list? Courses/events that have not been pre-approved may be considered for NFPT credit award based on CE course qualifiers. Petition fee = $25 per course title.

.25 to 1.0 CECs

Continuing education is a necessary part of maintaining your professional NFPT-CPT credential. As a successful Personal Fitness Trainer, continuing to educate yourself in areas that you wish to specialize in, and enhancement of your existing skill level, is extremely beneficial to your career. Continuing education is more than just a requirement, it means going beyond the initial CPT credential and assuring clients and other fitness professionals that you consider expanding your scope of knowledge an essential element for long term success.

Apply Now!

What You Get Exam Package Standard Package Premier Value Package
Exam Voucher
Study & Reference Manual - Hard Copy
Supplemental 8 Week Guide - Hard Copy
Study & Reference Manual & Study Guide - Digtal Downloads
Practice Test
Education Tech Support
Exercise Animations
Online Learning Portal
Fitness Program Design Software
Financing Available
$329.00 $479.00 $569.00
Did you know we offer discounts for Military and Health Club Staff Members?