The state of health and wellness in rural America is in dire straits, and it seems, no one is talking about it. Health professionals are…
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Author: Tara Haislip
Posts by Tara Haislip:
Pregnancy and the Immune System
Pregnancy and fitness with pandemic restrictions get complicated. During this pandemic, pregnant women are even more isolated than the general population. Our general understanding is…
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The Pandemic Stress Management List
It’s been months since I have written my last article. I have notes all over my office with topics to write about. Most were half…
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Floating-REST: Physiological and Psychological Benefits
If you haven’t already experienced the growing-in-ubiquity flotation therapy you most likely know someone who has or even have seen a spa or two pop…
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Mind, Body, Spirit: Breathwork and Meditation Anchor Overall Wellness
We are a large community of coaches who adopt different approaches and each offering a different primary focus. We all interconnect fitness, nutrition, and lifestyle…
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Is Yoga A Religious Practice?
Those unfamiliar with the practice Yoga and its foundation may have several preconceived notions, many of which may misrepresent what Yoga really is and how…
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Laws of Attraction: Scarcity vs. Abundance
One of the biggest things we face in our business is burnout as we try to reach the needs of many. We are faced with…
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Plant-Based vs DASH Diet for Heart Disease: Are They One in the Same?
Heart disease is the #1 killer in America. There seems to be a cloud of misleading myths circulating around the disease. It used to be…
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