Author: Tara Haislip

Tara Haislip is a certified AFPA Nutrition & Wellness Consultant and founder of TENHealth & Wellness. She has an accomplished 18-year dance career including a BA in Modern Dance Performance from the University of the Arts in Philadelphia. After suffering an injury early in her career, Tara's healing process included nutrition and holistic fitness practices. It was then she discovered her passion for wanting to help others live more healthful lives. In 2017, she created TENHealth & Wellness, an online nutrition and wellness service, teaching clients to manage health through nutrition and lifestyle changes.

Posts by Tara Haislip:

Pregnancy And Immune

Pregnancy and the Immune System

Pregnancy and fitness with pandemic restrictions get complicated. During this pandemic, pregnant women are even more isolated than the general population. Our general understanding is…

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