The state of health and wellness in rural America is in dire straits, and it seems, no one is talking about it. Health professionals are…
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The state of health and wellness in rural America is in dire straits, and it seems, no one is talking about it. Health professionals are…
READ MOREThe conventional medical wisdom is to protect the “fragile” immune system of pregnant women. But is pregnancy and the immune system working in the way…
READ MOREIt’s been months since I have written my last article. I have notes all over my office with topics to write about. Most were half…
READ MOREIf you haven’t already experienced the growing-in-ubiquity flotation therapy you most likely know someone who has or even have seen a spa or two pop…
READ MOREWe are a large community of coaches who adopt different approaches and each offering a different primary focus. We all interconnect fitness, nutrition, and lifestyle…
READ MOREThose unfamiliar with the practice Yoga and its foundation may have several preconceived notions, many of which may misrepresent what Yoga really is and how…
READ MOREOne of the biggest things we face in our business is burnout as we try to reach the needs of many. We are faced with…
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