Resistance Training

$135.00

A COURSE FOR UNDERSTANDING THE POWER AND PURPOSE OF RESISTANCE TRAINING FOR EVERYTHING FROM WEIGHT LOSS TO ATHLETICS TO COMPETITIVE BODYBUILDING

See Education and Test Description >>

Est. Prep/Completion Time = 10 hours

NFPT CEC Award = 2.0

*CEC awards vary with other certifiers

This Resistance Training course is part of NFPT’s Master Fitness Trainer program. Learn More >>

Learn to give your clients an athletic “game like” training protocol. Traditional and non-traditional approaches will be presented for user-friendly methods that will demonstrate the power of resistance training.

What You Get

Course eBook
Online Test
Practice Test
Education Support
Certificate of Completion
2.0 CECs

*hardcopy of course book is available for purchase during checkout

TEST DETAILS

Online, multiple choice test

Paper/Pencil Testing by Request

100 questions, limit = 2 hours

70% pass score

Instant test results

1 Online Re-test, if needed

EDUCATION TOPICS

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  • General Health & Resistance Exercise
  • Muscle Cell, Structure & Function
  • Training Methodologies
  • The Metabolic Continuum
  • Weight Training for Fat Loss

THE PROCESS

    1. Add to Cart and make your purchase to enroll to this course
    2. Check your email for course instruction and access to education prep material
    3. Take the test whenever you’re ready in your NFPT Account. You will be awarded your certificate of completion and CECs immediately upon passing.

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