Preparing for a personal trainer interview looks similar to interviewing for other types of professional jobs. You will be put under what feels like a…
READ MOREAs health and exercise professionals, we are accustomed to hearing certain terms and phrases on a regular basis. We are also “in the know” when…
READ MORE“Proper form first.” This core concept should be the driving force of our training methods with our personal training clients regardless of fitness level or…
READ MOREIf you’re looking for fitness challenge ideas, start by knowing a good fitness challenge is one that has a clear starting and ending point with…
READ MORESince its inception, Everesting has experienced growth far beyond its creators’ wildest dreams. Now considered a worldwide sensation, cycling athletes can choose from almost 20,000…
READ MOREOkay, so it’s not just the Surgeon General who says walking is good for you…everyone says so! Walking ranks up there with the best form…
READ MOREThe two main reasons people cite for exercising in a fasted state generally relate to weight loss and/or anti-aging benefits. While studies often show data…
READ MOREIf you are concerned that an NFPT-certified trainer or affiliated business has not upheld NFPT’s high standards of care for client safety, respect or professionalism, please let us know.
READ MOREExertional rhabdomyolysis is a fairly unknown and rare, but dangerous consequence of overtraining that every certified personal trainer should become aware of. Read on to…
READ MOREShare your unique perspective as a writer for the NFPT Blog. You’ll connect with other trainers, confirm your fitness expertise to a wider audience and earn continuing education credits, too.
READ MOREEvery health and exercise professional has their own approach to onboarding a potential client. Some offer initial consults (free or for a nominal fee), some…
READ MOREThis newest version of the NFPT personal trainer manual has been one of our biggest projects for some time coming, and it’s officially here! This…
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