How to Start a Personal Training Blog
Now, that you’ve created your website and have taken the plunge into the world of social media, you’re ready to take it one step further. You’re ready to start a personal training blog.
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Inclusivity and Accessibility in the Fitness Center
Disability, a topic often deftly sidestepped within the confines of a fitness center, deserves our attention. As personal trainers or gym owners, we have the…
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Fitness Client Types and Why They Hire a Trainer
For every year you’re in the fitness industry there’s another typical client profile you will have assessed and categorized in the back of your trainer…
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Do You Have What it Takes to be a Personal Trainer?
Truly, only you can answer this question, and it might require some soul searching and perhaps even a little experience in the industry before you…
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Scope of Practice For Personal Trainers: Nutrition and Meal Planning
Are you allowed to talk about nutrition with personal training clients? If you are, how much is ok? And what is ok? Nutrition is gray…
READ MOREHow Personal Trainers Can Leverage Groupon
This week we are going to try something a little different. Let’s explore daily deal websites in an effort to increase your referrals. Other trainers…
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Eliminating Barriers for Clients Who Say They Don’t Have Time For Fitness
At some point, almost every client may use the excuse “I don’t have time for exercise,” and every fitness professional should be prepared to handle…
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Daniel Braun–NFPT Personal Trainer Spotlight
Daniel Braun is an NFPT Certified Personal Trainer and and a graduate of Lebanon Valley College with a BS in Exercise Science. He’s currently a…
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Inflammation: Hero or Villain? (Or Both?)
Trainers must be aware of, and address both the hero and villain aspects of post-exercise inflammation, which we refer to as exercise-induced muscle damage (EIMD).…
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What to Do When Your Clients are on Vacation
How do you maintain a consistent income when clients are fluctuating on and off your schedule? At any given time during the year, you will…
READ MOREPersonal Fitness Trainer Manual Preview
Personal Fitness Trainer Manual Preview Download a sample of the Personal Fitness Trainer Manual
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Fitness Retreats are More Fun with Peace of Mind
Summer and fall weather provides the ability to train outdoors. You have more freedom to be creative with your workout for clients. If you’re a personal trainer…
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