What Personal Training Style Gets the Best Results?
Every personal trainer has his or her own personal training style, or typical approach, taken with clients, or perhaps, each trainer takes a different approach…
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Do You Have What it Takes to be a Personal Trainer?
Truly, only you can answer this question, and it might require some soul searching and perhaps even a little experience in the industry before you…
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Michelle Stein–NFPT Personal Trainer Spotlight
Meet Michelle Stein, an NFPT-CPT born and raised in North Massapequa on Long Island, New York. She attended Roger Williams College in Bristol, RI for…
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Motivational Interviewing for Personal Trainers: Understanding the Stages of Change
Personal trainers are always looking for new ways to motivate their clients and sometimes it can be a struggle. Motivational interviewing could offer a breakthrough,…
READ MOREGift Giving for Personal Training Clients
Do you want to give your personal training clients gifts this holiday? Allow me to rephrase…do you want to retain your clients into the new…
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Rest: The Last Missing Piece In Your Total Workout Program
Rest, often the most overlooked component of any successful fitness endeavor, actually ranks highly in importance, regardless of one’s chosen sport. Dedicated athletes typically prefer…
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Fitness Retreats are More Fun with Peace of Mind
Summer and fall weather provides the ability to train outdoors. You have more freedom to be creative with your workout for clients. If you’re a personal trainer…
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Personal Training Client Types, Why They Hire You, and How to Knock Their Socks Off
For every year you’re in the fitness industry, there’s another personal training client type you will have assessed and categorized in the back of your…
READ MOREPersonal Fitness Trainer Manual Preview
Personal Fitness Trainer Manual Preview Download a sample of the Personal Fitness Trainer Manual
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Top Four Reasons Clients Stop Training
Sooner or later, the personal training relationship might come to an end. If, as a fitness professional, you become familiar with the top four reasons…
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Inclusivity and Accessibility in the Fitness Center
Disability, a topic often deftly sidestepped within the confines of a fitness center, deserves our attention. As personal trainers or gym owners, we have the…
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Eliminating Barriers for Clients Who Say They Don’t Have Time For Fitness
At some point, almost every client may use the excuse “I don’t have time for exercise,” and every fitness professional should be prepared to handle…
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