Does Training Together Benefit a Relationship?
Training together as a couple in a romantic relationship can have numerous benefits. According to Amy Baglan, CEO and founder of MeetMindful.com, “Relationships and fitness go hand in hand. They are both hard work but worth it.” We might not have made this connection previously, but in truth, many couples enjoy bonding over fitness. “A […]
Does Training Together Benefit a Relationship?
Training together as a couple in a romantic relationship can have numerous benefits. According to Amy Baglan, CEO and founder of MeetMindful.com, “Relationships and fitness go hand in hand. They are both hard work but worth it.” We might not have made this connection previously, but in truth, many couples enjoy bonding over fitness. “A […]
Write Your Own Fitness eBook
There are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info product like an eBook, a personal trainer can leverage their expertise into something that could create income without actually having more clients. Sounds pretty cool, right? Being a trainer has its […]
Write Your Own Fitness eBook
There are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info product like an eBook, a personal trainer can leverage their expertise into something that could create income without actually having more clients. Sounds pretty cool, right? Being a trainer has its […]
Helping Female Clients Develop a Positive Body Image
The majority of our clients come to us because they want to improve some physical characteristics they deem “imperfect” or “unacceptable”. A large part of our job is to help our clients identify, establish, and achieve realistic and individualized health and fitness goals. We also have an inherent responsibility to do so while encouraging a […]
Helping Female Clients Develop a Positive Body Image
The majority of our clients come to us because they want to improve some physical characteristics they deem “imperfect” or “unacceptable”. A large part of our job is to help our clients identify, establish, and achieve realistic and individualized health and fitness goals. We also have an inherent responsibility to do so while encouraging a […]
NFPT Trainer John Starts an in-home Gym
After the gym I worked at closed I took a job at a preschool as a maintenance man. I let my ISSA certs expire. I worked there for three years. I liked the kids but the job sucked. Besides it was a bad neighborhood and I worked half my shift at night. During the time […]
NFPT Trainer John Starts an in-home Gym
After the gym I worked at closed I took a job at a preschool as a maintenance man. I let my ISSA certs expire. I worked there for three years. I liked the kids but the job sucked. Besides it was a bad neighborhood and I worked half my shift at night. During the time […]
Prevent Drowsy Driving by Staying Awake the Healthy Way
Exercise can save your life in more than one way. It prevents disease yes, but also enhances alertness when done properly and combined with good nutrition. Many people seek out fitness to boost their energy levels. How many think to use it when feeling sleepy behind the wheel? Drowsy Distraction We have all seen the signs […]
Prevent Drowsy Driving by Staying Awake the Healthy Way
Exercise can save your life in more than one way. It prevents disease yes, but also enhances alertness when done properly and combined with good nutrition. Many people seek out fitness to boost their energy levels. How many think to use it when feeling sleepy behind the wheel? Drowsy Distraction We have all seen the signs […]