Best Personal Trainer Certification Program
Grow your personal trainer career with NFPT’s easy-to-understand education materials focused on foundational exercise science principles.
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Benefits of Single Limb Training
Single limb training is not a new concept, yet it is far more common for people to train bilaterally— think squats, bench press, lat…
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Virtual Training Resources
Learn to reach wider audiences by adding virtual courses to your personal training business.
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Speed of Resistance Training: Fast Or Slow The Way To Go?
Working with personal training clients can be one of the most rewarding experiences of a fitness career. Based on our knowledge and years of experience,…
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Online Training Options
It’s no surprise that training clients online has seen a rapid increase over the past few years! Every year ACSM releases the top 20 fitness…
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Get More Personal Training Clients – A Three Week Challenge
Getting more personal training clients is all about consistency and creativity. It is quite different than getting certified as a trainer but there is a similar…
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Exercise Considerations When Training Older Adults
When personal trainers work with older adults, there are many things they need to keep in mind when compared to younger clients. Today we’re going…
READ MOREWebinar COPT 6 Ways To Monetize
Webinar COPT 6 Ways To Monetize
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Liability Insurance Coverage for In-Home Virtual Personal Training
In a time when virtual training is a necessary business move and keeps you working doing what you love, we’re here to ease your mind…
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Top Four Reasons Clients Stop Training
Sooner or later, the personal training relationship might come to an end. If, as a fitness professional, you become familiar with the top four reasons…
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Delving Into Deltoid Training
The deltoid muscle, a key part of the shoulder complex, plays a role in activities such as pushing, pulling, and lifting. It also works to…
READ MOREMotility Training
Motility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform…
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