Virtual Tips Webinar3 2
Virtual Tips Webinar3 2
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Virtual Workout From Home Tips
Virtual Workout From Home Tips
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Protein or Total Calories: What’s More Important for Hypertrophy?
There seem to be conflicting opinions about what’s most important to grow muscles: the intake of protein or total calories. Personal trainers should know that…
READ MOREPersonal Trainer Education
Study the NFPT Personal Fitness Trainer Manual, get in-person instruction from an industry leader or experience NFPT’s virtual workshop series at home to get ready for certification.
READ MOREFitness Nutrition Coach Manual Preview
Fitness Nutrition Coach Manual Preview
READ MOREProgram Design for the Home & Workout of the week
Program Design for the Home & Workout of the week
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7 Signs You Would Make a Great Personal Trainer
Think you might make a great personal trainer? Some people love fitness and those that don’t like it much might hire a personal trainer. If…
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READ MORENFPT CPT Exam Preparation
Preview the NFPT Personal Fitness Trainer Manual and prepare for your exam with in-person or virtual workshops.
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Recorded Workshop Course: Add-On
Enhance your exam preparation
NFPT recorded a full workshop so you can watch it from the comfort of your home. You’ll be able to see the movements and demonstrations to help you understand the concepts and knowledge needed to pass the NFPT certification exam. The recorded workshop is included when you purchase the Premier Plus certification package.
Est. Prep/Completion Time = 12 hours
READ MORERecorded Workshop Course
Enhance your exam preparation
NFPT recorded a full workshop so you can watch it from the comfort of your home. You’ll be able to see the movements and demonstrations to help you understand the concepts and knowledge needed to pass the NFPT certification exam.
Est. Prep/Completion Time = 10 hours
READ MOREIt’s not an Earthquake – It’s a Lifestyle Shift
A client came to me recently with a goal of holding his “spare tire” at bay. While this is a rather amorphous platform from which to spring forward, I accepted the challenge and wrote him a basic exercise plan. However, when I attempted to touch on the subject of nutrition, he virtually jumped down my throat, informing me that he still wanted to “enjoy life”, and he was unwilling to accept any dietary restrictions or changes to his current favorite foods.
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