This course will deepen your understanding of muscle anatomy and help you to design more effective exercise programs for your clients. Every day exercise for yourself and your clients will be enhanced in its effectiveness and understanding because you will have a deeper level of confidence in your anatomy knowledge. This course will review muscle attachments and how the muscles function for optimal performance. Understanding anatomy is a major component of personal training success and knowing it proficiently can be the determining factor between a client’s decision to work with you, or not. In this course you will learn it in a way that you can retain it.
The author of this course, Beverly Hosford, has an MA in Kinesiology and has over 10 years of experience teaching anatomy college classes and independent anatomy workshops at major fitness conventions, like IDEA World. In the materials that accompany this course, Beverly will guide you around the human skeleton with weekly videos, visualizations, handouts, audios and articles that heighten body awareness and enhance movement integrity. Video Link
Beverly Hosford holds a Masters Degree in Kinesiology. She has been teaching anatomy and coaching fitness professionals for over 10 years, and serving the fitness industry for more than 15 years. She is a writer and subject matter expert for IDEA Health and Fitness Association, American Council on Exercise and National Federation of Professional Trainers. Bev teaches and presents at conventions around the country. Her mission is to support the preventative portion of the healthcare industry by educating and empowering fitness professionals and healthcare providers. If you have questions about this course or need education support assistance after you have enrolled to this course, email us at info@nfpt.com and we’ll get you connected directly to Bev!