Perhaps the most daunting aspect of starting your career as a Personal Trainer is recruiting clients. Whether you are working in a big box health…
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Perhaps the most daunting aspect of starting your career as a Personal Trainer is recruiting clients. Whether you are working in a big box health…
READ MOREAs a certified personal trainer, you may be expected to take blood pressure readings of new clients during an initial assessment. If you have a…
READ MOREAs a new personal trainer, landing your first job can be a daunting task. However, with the right approach and mindset, you can increase your…
READ MOREPersonal trainers along with any other professional in other industries must stay abreast of the ever-evolving landscape of information, research, and best practice. Public expectations…
READ MOREIf you’re considering a career as a personal trainer but are worried your introversion might interfere with your success, the following will hopefully assuage your…
READ MOREIf your head is already spinning trying to sort out all of the women’s bodybuilding divisions, you can throw bikini wellness and bikini fitness into…
READ MOREWhen preparing for any personal trainer certification exam, it’s important to bear in mind that there’s both an art and science to test-taking – especially…
READ MOREThe two main reasons people cite for exercising in a fasted state generally relate to weight loss and/or anti-aging benefits. While studies often show data…
READ MOREA no-judgment zone establishes an open-minded outlook on the training process right from the start. Chances are we, as personal trainers, have some background info…
READ MOREGetting hired as a personal trainer in the fitness industry can be nerve-wracking and confusing compared to some more straight-and-narrow career paths. The process may…
READ MORESharing sleep spaces is a choice that can potentially inhibit sleep. This can be a touchy topic since it involves potential conflict among beloved family…
READ MOREWhen personal trainers hear the term “eating disorders”, extreme caloric restriction, or anorexia, might come to mind before binge eating. As such, it may be…
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