What does your diet have to do with balance? Quite a bit! Especially for people who have Meneire’s disease. For these clients, spatial experience is significantly different than the average person […]
Fitness Mentors for Your Professional Network
Want a mentor? Want to be a mentor? Mentors are a special, valuable and a unique part of your professional network. Sometimes they appear naturally and other times you need […]
How to Get the Most Out of Being Mentored
We can all name one or two influential teachers or mentors we had along our individual journeys when reflecting upon the progress we have made. To me, a mentor is a […]
Beverly Geier – Personal Trainer Spotlight
Beverly is an 82 year old who instructs group exercise classes for a clientele of what she calls ‘seasoned citizens’. She also works at a funeral home, what an interesting […]
NFPT 2017 July Blog Roundup
There are some exciting new stories and innovative ideas on our blog this month! A recently certified NFPT trainer telling her exam story, Facebook live episodes if you prefer to […]
The ‘Barely’ There Personal Trainer
What does appropriate attire look like for someone in the fitness field? Believe it or not – there’s a dress code. Sometimes there’s a strict dress code depending on where […]
Networking and Building a Professional Fitness Web
Get out there and build a high quality network – for fun, for business and for your life! We’re back with our third episode of NFPT Live and NO tech […]
5 Quick Tips for Top Notch Personal Trainers
It’s the small changes that make a big impact on your business. You know this to be true with your clients. The little tweaks they make to their lifestyle have […]
4 Safe Alternatives to Traditional Free Weight Exercises
Free weights propose a risk for injury while machines can be limiting. As trainers we have to weigh the benefits against the risk in order to determine the best exercises […]
Taking the NFPT Personal Trainer Exam
This month I officially became an NFPT Certified Personal Trainer. Even though I had my fair share of forehead slapping moments while preparing (I will share those in a moment), […]
