Bundle: Trainer Manual and Workbook
The NFPT Personal Trainer Manual and Workbook bundle will help you gain personal training knowledge and reinforce your education with more than 350 end-of-chapter practice questions.
The manual is your complete resource for offering safe and effective personal fitness training services. Learn the fundamental elements of health, fitness and the human body along with methodologies for putting training techniques to work for you and your clients. The workbook will help you to retain the concepts and practice the terms and principles provided in the manual — get them together for the best approach to learning the fundamentals.
NOTE: The printed NFPT Personal Fitness Trainer Manual is included when you purchase a Premier or Premier Plus certification package. All packages include a digital version of the workbook.
INSIDE THE MANUAL
Charts and Tables
Exercise programming recommendations
Goal-oriented movements and total sets
Results-driven rep range chart
Activity expenditure chart
Master food list and dietary advice chart
Consultation and client screening forms
Body composition measurement instructions and forms
Movement assessment forms
Informed consent release form
Physician’s release form
Professional liability waiver form
The NFPT Personal Fitness Trainer Manual offers a comprehensive step-by-step guide to training. Our emphasis is teaching and reinforcing on-the-job skill sets for safe, effective and successful personal training. A digital download of this manual is included in your purchase of the Standard, Premier and Premier Plus packages.
INSIDE THE WORKBOOK
The NFPT Workbook supports your study and understanding of the NFPT Personal Fitness Trainer Manual. This workbook breaks down each chapter in the manual into more than 350 practice questions and helps you to assess your understanding of the concepts before you sign up to take the certification exam. A digital download of this workbook is included in your purchase of the Standard, Premier and Premier Plus packages.