Virtual Training For At-Home Exercise: Modifying and Adapting Workouts
Modifying exercises can be simple enough if you know what to look for. However, hosting virtual personal training sessions and then modifying exercises can seem [...]
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5 Tips for Conducting Your First Virtual Personal Training Session
As a result of a global pandemic, the health and fitness industry was forced to make swift changes in the way its professionals serve and [...]
Tips for Creating a Quality Virtual Personal Training Business
Virtual personal training is on the climb to greater popularity thanks, in part, to COVID-19. While the global pandemic has had wide-reaching negative effects, it [...]
Liability Insurance Coverage for In-Home Virtual Personal Training
In a time when virtual training is a necessary business move and keeps you working doing what you love, we're here to ease your mind [...]
Virtual Personal Training – Bringing Your Fitness Business Online
Virtual training is the next fitness revolution. It's convenience based fitness for clients to access a trainer or instructor online instead of commuting to a [...]
Instilling Routine: Long-term Training Leads to Lasting Lifestyle Changes
If you do something long enough, it will eventually stick with you. This goes for not-so-beneficial choices like watching TV all day, every day, or [...]
Sharpening Your Virtual Fitness Coaching Skills
It is an interesting time to be (or become) a fitness professional. As a result of the novel coronavirus, mandated closures, and social distancing rules, [...]
No Gym Equipment? 3 Training Strategies for Fitness Clients
Shelter-in-place orders have forced our clients to train away from their gym that may result in a decline in seeing results, or worse, unwanted weight [...]
Five Tips for Successful Virtual Fitness Coaching
We are all working to adjust to a “new normal” as a result of the novel coronavirus and its widespread impact on all sectors of [...]
Partner Workouts in the Virtual (or Social Distancing) World
Born out of necessity due to the COVID-19 pandemic, virtual training sessions quickly became a saving grace in the fitness industry, and finding a way [...]