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personal trainer workshop

Workshop Registration

$329.00 – $778.00

Personal Trainer Workshop in a gym setting.

Learn from an expert trainer.

Whether you are already certified or just getting started, this workshop will enhance your skill and support your professional development. Half of our teaching is classroom setting, and the other half is putting the concepts to practice in a hands-on way. After the workshop, you can sit for the exam at your convenience and GET CERTIFIED! Or, if you’re already a NFPT-CPT, then get 2.0 CECs!

Upcoming Workshops

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HANDS ON. 2 DAYS. 16 HOURS.

THIS IS A 2 DAY HANDS-ON WORKSHOP FOR THE ASPIRING PERSONAL TRAINER OR FOR THE CERTIFIED PERSONAL TRAINER WHO SEEKS ADDITIONAL GROWTH & DEVELOPMENT.

WHAT YOU GET

INSTRUCTION
2 full days of personal instruction and demonstration
TRAINER
MANUAL
personal trainer education manual (digital download)
WORKSHOP
RESOURCES
study guide & presentation slides (digital downloads)
ASSESSMENT
TOOLS
quick reference guide and client tracker forms (digital downloads)
ONLINE
LEARNING
chapter by chapter quizzes to test your knowledge
PRACTICE
TESTS (2)
100 sample test questions before you take the exam
EXAM
OUTLINE
review the detailed content outline, use it as a checklist through the subjects
CERTIFICATION
EXAM
make your appointment at any of our exam locations (400+ testing sites) whenever you're ready
CPT TITLE &
CERTIFICATION
achieve the Certified Personal Trainer (CPT) title immediately upon passing the certification exam
CERTIFICATE &
MEMBER CARD
display and use for quick access to show clients and employers that you are officially certified
ASSESSMENT
VIDEOS
learn protocols to assess General Fitness Clients, Senior Clients, and Athletes
2 PRACTICE
TESTS
take these practice tests to get a feel for the cert exam's format, style and subjects
EXERCISE
VIDEOS
watch these to assure proper form using exercises from all major muscle groups
EXPERT
SUPPORT
get help when you need it by phone or email consult with a NFPT Trainer Expert

This Workshop + Certification Package comes with all of the Premier Package Add-Ons for extra exam prep and resources that you’ll use daily with your clients.

If you choose the Workshop + Certification package, you will be prepped to take your exam and achieve your NFPT-CPT title. There are NO ADDITIONAL FEES for certification exam sitting. This is a nationally and internationally recognized Certified Personal Trainer credential that you can put to work immediately!

ENROLL NOW. CHOOSE YOUR WORKSHOP.

Some of the Topics Covered:

Basic Human Anatomy, Physiology and Biomechanics:

  • Understanding muscle tissue types and muscle fiber
  • Review of planes of motion
  • Understanding cellular adaptations to imposed demands
  • Anatomy of the heart, digestive system and respiratory system

Performance, Participation, and Understanding of:

  • Blood pressure testing
  • Sit and reach test
  • Body composition assessment (Bio-Impedance / Caliper)
  • Interpret and prescribe cardiovascular prescriptions based on Karvonen Formula
  • Performance of 3-minute step test with result interpretation
  • Perform strength test based on percentage with a: 10 rep max, 10 rep sub-maximal Chest Press, 10 rep sub-maximal Leg Press, 10 rep sub-maximal Pull Down
  • Perform muscle endurance assessments with result interpretation
  • One minute sit-up test
  • Pull ups (men) or modified Pull up (women)
  • Push ups (men) or modified push ups (women)
  • Active demonstrations of the 17 NFPT recommended base exercises with proper spotting techniques
  • Active demonstrations of the 16 NFPT recommended base stretches

Energy systems, ATP production, and related training methods

Stretching techniques and applying them correctly

Wellness and Nutrition

Legal and Professional Practices

You will learn and review the fundamentals of exercise science and real-world methodologies that will enhance the success of yourself and your clients!

Testimonial by Shay the Coach

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___________________________

MORE WORKSHOP INFO

On Sunday, before the Trainer Workshop starts, join us for a CPR/AED Certification class. If you don’t already have your CPR/AED certification, you need this! You get a video to prep for beforehand; then, come on Sunday before the Trainer Workshop for a 2 hour hands-on instruction and certification from the American Health and Safety Institute.

Felix Doval - Workshop Director

WORKSHOP POLICY & PROCEDURE

NFPT partners with Global Fitness Educators to bring hands-on instruction to you. GFE is an independent workshop vendor preparing future NFPT-CPT certificants for success in the workplace. Click here for more information about how you prepare, what to expect and NFPT policies for workshops.

You’ll leave this workshop with better working knowledge of the skills that you need to be an effective personal trainer, and the confidence to build a career on the skills that you learn! Let our expert trainers show you how to put your passion to work!” –Felix Doval, NFPT Workshop Host and Founder of Global Fitness Educators

Global Fitness Educators

ENROLL NOW. CHOOSE YOUR WORKSHOP.