Recorded Workshop Course: Add-On


Enhance your certification preparation or trainer knowledge

We recorded a full workshop so you can watch it from the comfort of your own home. While the videos will never replace the experience of actually being there, seeing the movements still beats reading about it in a book.

Est. Prep/Completion Time = 12 hours

When you purchase this audio/video series, you receive 6 instructional training videos that include the full 2 Day Workshop presentation and training sessions, brought to you in modules that you can go through at your own pace. These videos also include the free ‘Exercise Demonstrations’ module which goes through the exercise that are discussed in the NFPT Trainer Manual and how to execute them properly. When you purchase this video series, you are literally getting the entire workshop presentation, as if you were there! With over 10 hours of presentation, you’ll cover the entire manual from front to back and see how it is put to practice in your work as a trainer.

Watch, listen and learn from the comfort of your home, car, bus or any mode of transportation – as long as you have access to these videos, you’re going to learn how to be a more effective personal fitness trainer.


What You Get
Six Workshop Videos + Bonus Exercise Demos
Video 1 (2 hours, 3 min.): Introduction to Concepts/New Client Consult
Video 2 (1 hour, 12 min.): Physiological Assessments
Video 3 (1 hour, 21 min.): Anatomy, Terms and Biomechanics
Video 4 (2 hours, 29 min.): Metabolism of Nutrients
Video 5 (1 hour, 11 min.): Muscle Cell Physiology
Video 6 (50 min.): Exercises, Programming, Putting it into Practice
Bonus Video (58 min.): Exercise Demonstrations
Study Guide: Personal Fitness Trainer Manual and workshop comprehension resource

Is this product right for you?

If you are studying to become certified as a personal fitness trainer, then this video series is the perfect supplement to your existing understanding of anatomy, physiology, exercise programming and all of the exam preparation materials that you need to successfully complete the certification program.

If you are thinking about becoming a Personal Trainer but are not sure if you are ready to commit, then these videos are a great stepping stone to gaining the confidence to pursue this certification while also limiting your time and money investment until you know for sure that this is the right field for you.

If you are already certified and looking for another Personal Trainer certification credential, then look to NFPT for the recognition you need and the renewal process you can afford.


Education Objectives

Video 1: Understanding the scope and role of being a personal trainer. Walk through a client consultation appointment.

Video 2: Understand and Implement the appropriate physiological assessments. Walk through each with a virtual client.

Video 3: Familiarization with anatomy and terms for positioning and biomechanics. Practical examples and demonstrations provided.

Video 4: Metabolism of nutrients. What does our body do and what does it need with respect to nutrients. Discussion of what you can and cannot do with nutrition as a personal trainer.

Video 5: Understanding muscle cell structure and function in order to be the most efficient with exercise.

Video 6: Implement exercise programming and modification for various client types and goals.


The Process

  1. Purchase the video series and receive email link for accessing all videos
  2. Watch, listen and learn along with the video and audio.
  3. Take a quiz at the end of each video to proceed to the next one.


Meet NFPT’s Director of Education

Felix Doval - Workshop DirectorFelix Doval, Founder of Global Fitness Educators (GFE), Exercise Physiologist with his Masters in Exercise Science, has been serving the Fitness Industry with hands-on Health and Fitness workshops since 2003. Established in Ft Lauderdale, Florida, GFE was the pilot site for the first NFPT live personal trainer workshop, Mr. Doval is also NFPT’s Director of Workshops. The NFPT/GFE team of experts have over 50 years of combined experience in the field, focusing on the needs of today’s personal trainer.

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Download a preview of the Trainer Manual

Download a preview of our Trainer Certification Manual

See how the NFPT Personal Fitness Trainer Manual will prepare you for success with a free look inside.