As the fitness industry continues to evolve, personal trainers are increasingly becoming more than just exercise professionals; they are becoming essential members of multidisciplinary healthcare…
READ MOREMost clients assume recovery means “doing nothing,” but the science says otherwise. True progress — strength gains, fat loss, improved performance — is driven by what happens between workouts. Research from the Journal of Strength & Conditioning Research (2023) shows that inadequate post-training recovery slows adaptation and increases injury risk, meaning trainers who can coach recovery effectively have a major competitive advantage.
This recorded session gives trainers a practical, evidence-informed playbook for elevating client recovery without complicated protocols or gimmicks. You’ll learn how to build client-friendly plans that integrate anti-inflammatory food swaps, hydration and electrolyte strategies, and effective sleep routines. The focus is simple: actionable tools you can apply immediately to help your clients repair faster, feel better, and stay consistent.
Students will leave confident in using recovery coaching to improve client results, boost retention, and raise overall training quality.
READ MORETrainers only see clients for 3–5 hours a week. The other 160+ hours — where results are actually made or lost — is where most clients struggle. Without clear coaching beyond the workout, even motivated clients fall into inconsistent nutrition, poor recovery, high stress, and stalled progress. That’s when frustration and dropout start.
This workshop closes that gap with 7 evidence-informed coaching strategies that expand your influence outside the gym. You’ll learn how to build trust, anchor simple nutrition habits, reinforce recovery, support stress management, and use client-ready scripts that make behavior change stick.
You’ll leave with practical frameworks, scripts, and action plans you can plug into your sessions immediately to elevate client results and long-term retention.
READ MOREThis four-webinar nutrition bundle cuts through the noise and gives trainers a complete, evidence-based system for driving better client results in the real world. You’ll learn how to coach clients beyond the session with simple, high-impact nutrition habits; explain hormones in a way that builds trust and confidence; design recovery plans that actually get followed; and recognize when poor digestion, nutrient gaps, or bad supplement choices are quietly sabotaging progress.
Each session delivers practical frameworks, client-ready scripts, and clear strategies you can use immediately — no biochemistry deep dives, no wasted time. If you want to help clients recover faster, lose fat more efficiently, boost energy, and stay consistent for the long haul, this bundle gives you the tools to make that happen.
READ MOREIs it time to renew your certification? Your new certificate and membership card will be processed in one business day and will arrive by mail in 4-5 days in the United States.
If this is your first renewal, then all you need to do is make your recertification payment.
If you have recertified before, make sure that you have your continuing education credits (CECs) completed in addition to making your payment. We will notify you by email or phone if additional CECs are required.
If you have questions about continuing education credits, CLICK HERE.
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