The “F-words” of Injury Prevention: Function, Form, Friends & Fuel

An athletic body is truly a work of art, a wonder to behold. Male or female, every serious athlete, from swimmers to sprinters to gymnasts to bodybuilders, dedicates a tremendous amount of time to their chosen endeavor, spending hours each day striving for excellence. The result is a physique that is strong, healthy, and in good working order.

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Anatomy Fundamentals

STRENGTHEN ANATOMY CONFIDENCE AND EXERCISE APPLICATION

Gain a deep understanding of muscle anatomy so that you can work more expertly with clients, cue form properly for injury prevention and address client concerns with confidence. This course will help you learn the workings of 100 muscles through 21 videos and dozens of exercises so that you can be more effective at creating and tailoring exercise programming.

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Est. Prep/Completion Time = 10 hours

NFPT CEC Award = 2.0

Other CEC Awards = CEC GUARANTEE!

$109 GET STARTED

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