Certification Terms and Conditions
Read this important information before applying to become an NFPT Certified Personal Trainer.
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New Personal Trainer Manual
This newest version of the NFPT personal trainer manual has been one of our biggest projects for some time coming, and it’s officially here! This…
READ MOREFitness Nutrition Coach Manual Preview (PDF)
Fitness Nutrition Coach Manual Preview (PDF) Download a sample of the Fitness Nutrition Coach course manual
READ MORECalculating RMR (Without a Lab)
A person’s basal metabolic rate (BMR) and resting metabolic rate (RMR) represent the total amount of energy the body consumes while at rest or asleep. One of the main purposes for determining these rates with respect to fitness is to help calculate a person’s basic caloric needs each day.
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Test Proctor Eligibility and Process
When you volunteer as a test proctor for the National Federation of Professional Trainers, you can support candidates as they launch their new career helping others reach their fitness goals.
READ MOREHands-On Workshops
NFPT’s two-day, hands-on, in-person workshops will prepare you for your exam or recertification.
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Lead Management for Sales Goals
Master a trusted bench-marking formula for new clients and lead volume with a complete suite of education courses from Trainer Nation.
READ MOREHuman Kinetics
The Human Kinetics mission is to provide innovative, informative products in all areas of physical activity that help people worldwide lead healthier, more active lives.…
READ MOREUnderstanding Patellofemoral Syndrome
Knee pain can be a debilitating problem, especially when an individual is not involved with a traumatic event or accident. One condition that I have seen more frequently in my practice as a physical therapist over the years is called patellofemoral syndrome (PFS).
READ MORECore Stability in Action
Athletes often focus on developing a specific set of muscles needed for a particular sport, often overlooking the importance of core stability.
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