Protein Needs for Athletes

We all need to consume some amount of protein on a regular basis, but just how much can vary according to a person’s lifestyle and athletic focus.

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GMP Fitness

GMP Fitness offers continuing education through home study courses. GMP Fitness courses are recognized by major certification agencies and are endorsed by NFPT and available…

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Become a Volunteer Partner

Network with fitness industry professionals and build your reputation as you gain valuable behind-the-scenes experience volunteering for the NFPT Advisory Committee.

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About NFPT

Since 1988, NFPT has helped more than 80,000 trainers in more than 15 countries to reach career success.

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Quenching the Exercise-Induced Thirst

The human body is a highly-evolved and finely-tuned machine, capable of performing a myriad of functions at any given moment in time. For all of its complexities and intricacies, the fact that water comprises 50-65% of the human body may come as a surprise to many.

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