When Should a Trainer Hire a Trainer?
Why would a trainer hire a trainer? Not to work for him or her, but to be coached in the same way we train our…
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Exercise to Boost Fertility
One topic revolving around fertility that deserves our attention, especially as fitness professionals, is exercise: Is it recommended to work out while trying to get…
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Pregnancy: Getting in Shape is Easier Said Than Done
Even though I helped clients before, during and after birth, I didn’t quite understand pregnancy until I tried it for myself! There’s nothing like the real…
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12 Ways to Tell if Your Personal Trainer is a Waste of Money
As sad as it makes me to state this – “anyone can be a personal trainer”. This statement is perceived to be “true” on two…
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Fitness Groups To Boom Your 2017
The start of the year gives many the urge to drop the holiday weight and start getting in shape. As a personal trainer, you can…
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