HIIT Workout Plan for Personal Trainers
It’s ironic that High-Intensity Interval Training has the acronym H.I.I.T because it’s exactly how you feel afterward. It is a challenging style of class to…
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Fight Back with the Autoimmune Protocol Diet
Autoimmune diseases, collectively including type 1 diabetes, rheumatoid arthritis, lupus, and irritable bowel disorder (IBD), can wreak havoc on a body’s digestive system. This can…
READ MORECreating a Fitness Business Website
The first thing you will need to do is purchase a domain name and hosting for your website. There are a plethora of companies out there that offer these two must-haves as a package deal. Shop around and find the one that works best for you.
Here are a few good hosting companies to check out:
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Conquering Fear of Personal Success: Confronting Self-Sabotage
When we suffer from a fear of success, we often self-sabotage, turning away from the very actions that can propel us forward. By understanding the…
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How Much Do Personal Trainers Make? A Breakdown of Recent Industry Reports and Trends
As we step into 2024, the fitness industry landscape continues to evolve, and with it comes the question: How much are personal trainers making in…
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Holiday Travel Advice: Carry On
If the title of this article has you mystified, allow me to clarify. It can apply to your luggage, as in, “carry-on suitcases”; or, it…
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What Fitness Pros Can Learn From Economics
As a trainer turned-behavioral economics-major, I’ve become increasingly aware of how economics applies to everything we do in the industry—and it can have a significant…
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Positive Body Image Marketing in Personal Training
For any fitness enthusiast interested in breaking into the fitness industry and become a personal trainer, unrealistic body ideals and a focus on weight loss…
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About NFPT
Since 1988, NFPT has helped more than 80,000 trainers in more than 15 countries to reach career success.
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NFPT Live: Handling Comments and Complaints in Your Fitness Business – Ep 7
Many of us have a love – hate relationship with comments, complaints, and criticism. We need them to grow, but it doesn’t feel good to…
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How Consumption Below BMR Can Undercut Fat Loss and Mass Gains
Restricting calories below metabolic needs might initially sound like a surefire path to fat loss for our personal training clients who want to be leaner.…
READ MOREStarting Your Own Business as a New Personal Trainer
7 Networking Tips for Personal Trainers Building Your Brand as a Fitness Professional Tony Bianchino – trainer who asked for this, was a review…
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