Write Your Own Fitness eBook
There are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info product…
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How to Handle Difficult Clients
Most of the time we have different types of clients who are easy to work with, who try their best. There are many personality traits…
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Forearm Extensor Anatomy: Locating the Extensors of the Wrist and Fingers
The extensors of the wrist and fingers are used during planks, when playing tennis, golf and every time a door is opened. Of the dozens…
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Training the Diabetic Client
The effects of diabetes may be ameliorated by a well-designed exercise program, giving personal trainers an opportunity to do more for these clients than improving…
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Training for Longevity
Of the many varied, personal, functional, and subjective goals that our clients strive for, we generally hear “strength”, “fat loss”, or “performance”. But of equal…
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Rhabdomyolysis: The Life-Threatening Effects of Muscle Breakdown
Exertional rhabdomyolysis is a fairly unknown and rare, but dangerous consequence of overtraining that every certified personal trainer should become aware of. Read on to…
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Mary Green–NFPT Personal Trainer Spotlight
Meet Mary Green, NFPT-CPT and Master Trainer currently working at Snap Fitness of Hockessin in Delaware with an undergraduate and Master’s degree(s) in Business Marketing…
READ MOREFunctional Training Preview (PDF)
Functional Training Preview (PDF) Get a quick peek into the Functional Training course manual.
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Balancing the Omega Fatty Acid Ratio in the Standard American Diet
Most health and fitness professionals have come to accept the premise that more omega-3 fatty acids in the diet can help control inflammation and heart…
READ MORENFPT’s Founder Ron Clark – From Injury to Personal Training Entrepreneurial Success
More than fifty years ago, a U.S. Marine was shot through the wrist while serving his country. During rehab, he discovered a passion for fitness…
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Does Training Together Benefit a Relationship?
Training together as a couple in a romantic relationship can have numerous benefits. According to Amy Baglan, CEO and founder of MeetMindful.com, “Relationships and fitness…
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Work-Life Balance Strategies for New Personal Trainers Who Want to Succeed
Maintaining a healthy work-life balance can be challenging, especially for new personal trainers. In this article, we will explore effective strategies to help newcomers in the field strike a harmonious balance between their work responsibilities and personal well-being.
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