Why CECs are Good for You
CECs from NFPT help you develop new skills, grow your business, and invigorate your passion for personal training.
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What Every Fitness Professional Needs to Know About Addiction
As personal trainers, we have a unique opportunity to work behind the scenes of the worst drug epidemic in our country’s history. You can positively impact…
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How Different Sources of Protein Function in Protein Powders
It sounds simple enough. People want to add a protein powder to their daily routine in order to supplement their protein intake. So buy a…
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Weighing in on the Scale Debate
Weight loss clients that are weighing themselves on the scale frequently may not only create unnecessary anguish, but will also not receive the full and…
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Top 2024 Health and Fitness Trends: Embracing Holistic Wellness
As we step into 2024, the landscape of health and fitness continues to evolve, driven by a growing awareness of holistic well-being and technological advancements.…
READ MOREContinuing Education Courses
Pursue pathways to knowledge that help you gain confidence and invigorate your personal training career.
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A Natural Program Proven to Increase Muscle and Decrease Fat
This article will convey a proven technique of altering diet and exercise that affects the natural processes for muscle gain and fat loss. Further, the…
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Does Exercise Lower or Raise Cortisol Levels
Are you stressing your personal training clients out by altering cortisol levels during exercise? We all know that there is a sweet spot when it…
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Just One More
I remember a conversation I had with a bar owner a few years ago. I was in the bar for research purposes only, of course.…
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All About Pilates: From Benefits to Methods
Personal trainers who know all about Pilates and how to program it for their clients’ fitness goals are wise to add this skill to their…
READ MOREWhat are Continuing Education Credits (CECs)?
Freshen your skills, attract new clients and increase your marketability through new NFPT continuing education courses and earn credit for recertification at the same time.
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Magnesium Supplements: Deciding Among the Diverse Options
Magnesium, considered a trace mineral in relation to one’s daily diet, fosters a multitude of important functions within the body. It supports the cardiovascular system,…
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