Personal Training Client Types, Why They Hire You, and How to Knock Their Socks Off
For every year you’re in the fitness industry, there’s another personal training client type you will have assessed and categorized in the back of your…
READ MOREFor every year you’re in the fitness industry, there’s another personal training client type you will have assessed and categorized in the back of your…
READ MORESummer and fall weather provides the ability to train outdoors. You have more freedom to be creative with your workout for clients. If you’re a personal trainer…
READ MOREOur clients often want a magic approach to make lifestyle habits surrounding diet, sleep, workout routines, and adequate hydration easy and attainable all the while…
READ MOREWhy does tax advice vary with different accountants? I don’t think it’s so much variability between accountants (this isn’t a super-complicated area of tax law).…
READ MOREDisability, a topic often deftly sidestepped within the confines of a fitness center, deserves our attention. As personal trainers or gym owners, we have the…
READ MOREAt some point, almost every client may use the excuse “I don’t have time for exercise,” and every fitness professional should be prepared to handle…
READ MOREFind the NFPT testing location nearest you or take your NFPT Certification Exam at home through Prometric.
READ MORE“I wish I could take you on vacation with me.” Many clients say it aloud, while others are thinking it in their mind. Why on…
READ MORERaces like a 5k are a great way for you to structure goals around strength training, cardio, and nutrition for your clients.
READ MOREDaniel Braun is an NFPT Certified Personal Trainer and and a graduate of Lebanon Valley College with a BS in Exercise Science. He’s currently a…
READ MOREIf the title of this article has you mystified, allow me to clarify. It can apply to your luggage, as in, “carry-on suitcases”; or, it…
READ MORETrainers must be aware of, and address both the hero and villain aspects of post-exercise inflammation, which we refer to as exercise-induced muscle damage (EIMD).…
READ MORE