2024 June Self Test
2024 June Self Test
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READ MOREIt’s nice of you to check in but…. Play.Swim.Hike.Bike.Hammock.Lounge.Sleep.Meditate.Run.Walk. Sing.Dance.Pose.Prance.Jazzercise.Yoga.Pilates.Smile.Hug. Thank.Eat.Cook.Create.Read.Journal.Rollerskate.Bounce.Breath. Boat.Sip.Nibble.Dribble.Skip.Hop.Jump.Embrace.Mingle. Be present. Be silly. Be grateful. Enjoy!
READ MORE2021 June Self Test Packet (PDF) Download the full self test packet to prepare for the test to earn your free CECs.
READ MORE2020 December Self Test Packet (PDF) Download the full self test packet to prepare for the test to earn your free CECs.
READ MOREThis article will convey a proven technique of altering diet and exercise that affects the natural processes for muscle gain and fat loss. Further, the…
READ MORE“You cannot change the wind, but you can adjust your sails.” In today’s fast-paced and often overscheduled world, stress of various kinds seems to be…
READ MORE2021 June Self Test (PDF) Download the self test packet to study for your FREE self-guided CECs
READ MOREMore than fifty years ago, a U.S. Marine was shot through the wrist while serving his country. During rehab, he discovered a passion for fitness…
READ MORE2020 December Self Test (PDF) Download the self test packet to study for your FREE self-guided CECs
READ MOREAre you stressing your personal training clients out by altering cortisol levels during exercise? We all know that there is a sweet spot when it…
READ MOREExertional rhabdomyolysis is a fairly unknown and rare, but dangerous consequence of overtraining that every certified personal trainer should become aware of. Read on to…
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