Exercise to Boost Fertility
One topic revolving around fertility that deserves our attention, especially as fitness professionals, is exercise: Is it recommended to work out while trying to get…
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When Should a Trainer Hire a Trainer?
Why would a trainer hire a trainer? Not to work for him or her, but to be coached in the same way we train our…
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Road to Recovery Launches Thousands of Fitness Careers
It was 1978, and my father, U.S. Marine Staff Sgt. Ron Clark, was leading his squad on a training exercise at Camp Pendleton, Calif. Their…
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How to Identify Personal Training Goals with Clients: Get SMART
Goal-setting is a powerful tool, if it is applied and executed appropriately. To help identify personal training goals with your clients, you must be adept…
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Be a CEC Provider Partner
Become an NFPT Continuing Education Course Provider Partner and reach trainers eager to sharpen their skills, add variety to their fitness portfolios and earn education credits.
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How To Prepare for a Personal Trainer Interview: Attire, Questions, and Practical Portion
Preparing for a personal trainer interview looks similar to interviewing for other types of professional jobs. You will be put under what feels like a…
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Pregnancy: Getting in Shape is Easier Said Than Done
Even though I helped clients before, during and after birth, I didn’t quite understand pregnancy until I tried it for myself! There’s nothing like the real…
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Workout Hangover? Blame Training, Not Alcohol
Have clients ever complained of experiencing unusual and daunting exhaustion after several intense sessions at the gym? In addition to a cascade of other physiological…
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Energy Management: Cognitive Techniques for Three Client Energy Types
Many people struggle with energy imbalances that keep them from functioning optimally, especially when it comes to exercise. I’m not just talking about caloric energy…
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Fitness Groups To Boom Your 2017
The start of the year gives many the urge to drop the holiday weight and start getting in shape. As a personal trainer, you can…
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12 Ways to Tell if Your Personal Trainer is a Waste of Money
As sad as it makes me to state this – “anyone can be a personal trainer”. This statement is perceived to be “true” on two…
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Walk America: the Surgeon General Says So!
Okay, so it’s not just the Surgeon General who says walking is good for you…everyone says so! Walking ranks up there with the best form…
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