Facts on Body Fat, Pt. 1

The purpose of this article is to understand the types of body fat, energy from fat,  protective mechanism within the body that fat serves, when…

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Elbow Pain and Therapy

Elbow pain and tendonitis occur more often for certain activities and occupations than for our general population.  Hinging incidences are much higher for clients who…

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What Are NFPT’s Application Costs?

1. How much does personal trainer certification cost? NFPT offers certification packages for you to choose from. Visit NFPT Certification for details. Application pricing ranges from $199…

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