Shaundrea Snell–NFPT Personal Trainer Spotlight
Meet Shaundrea, an NFPT-CPT originally from Florida, but currently living in New York City working in finance, just starting out as a personal trainer. Here’s…
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A Personal Training Career–Is it really worth it?
Why choose a career in personal training? The easier question to answer is, why not a career in personal training? A career as a certified…
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What Challenging Clients Teach You as a Personal Trainer
As personal trainers, we would love it if all clients we work with were “easy” in terms of communication, adherence, motivation, and commitment. However, we…
READ MOREKeeping Your Personal Training Clients
The most difficult task for a personal trainer in today’s market can be getting new clients and keeping the current clients hungry for more. With…
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Personal Training for Women
As a part of National Physical Fitness and Sports Month, May 13-19 is National Women’s Health Week. The entire week is dedicated to bringing together…
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5 Lower Body Resistance Band Exercises for a Workout on the Go
Summer is officially in full swing, which means many of my clients and I have been on the road traveling. The first thing I suggest…
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How to Convert a New Member Consultation to a Paying Client
New member consultations are an opportunity to work with a population that will benefit tremendously from a trainer’s expertise that might have otherwise missed out.…
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How to Conduct a Quality Personal Training Consultation
The beginning of the year brings a flood of new gym enthusiasts, which means trainers are up to their ears in new member consultations. This…
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How to Set Up a Snow Skiing Workout Group
Most snowbirds start pulling their equipment out of the closet soon, which is quickly followed by booking plane tickets and accommodations for the winter. Jump into…
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Health and Wellness in Rural America
The state of health and wellness in rural America is in dire straits, and it seems, no one is talking about it. Health professionals are…
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Darin Ashwood – Personal Trainer Spotlight
Darin is a 30 year old fitness enthusiast. He has been a bodybuilder for about 8 years now and is sponsored by Fireline Nutrition. He specializes…
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Should Personal Trainers Specialize?
Quick, answer this question! “What do you do?” and this one “When are you available?” Did you say “I’m a personal trainer” and “Anytime you want” or…
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