Sun Smarts: How Personal Trainers Can Help Protect Summer Skin
Trainers and clients alike enjoy taking advantage of the sunny summer months and taking their workouts outdoors. Before you grab your running shoes, and rubber…
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Fitness Assessments: How To Do Client Intake Sessions
Any personal training or fitness coach relationship will start with a comprehensive fitness assessment. Conducting a great fitness assessment, or client intake session, is a…
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Handle with Care: The Intricacies of Training Teenage Female Clients
With the cost of higher education continuing to skyrocket, prudent parents nationwide are not only trying to pad their savings accounts, but are also actively seeking any and every scholarship opportunity available for their children.
READ MOREFake it ‘Til You Make It: Pros and Cons
To fake it or not to fake it? That is the question… There are two sides to every saying and this one is no exception……
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Client Fitness Assessments: Charge or Not?
Approaches to fitness assessments are as varied as the individual assessments themselves. Every health and fitness professional will likely have their own approach to conducting…
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Symbiosis of Maximizing Size and Strength
Growing muscles and gaining strength are not necessarily achieved by the same means. Strength is the foundation of everyday acts of athleticism, as well as…
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3 Ways to Trim Your Financial Fat
Everybody’s focused on cutting calories around the holidays. If you’ve already got a handle on your physical health, it’s a perfect time to turn your…
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Complaint Form
If you are concerned that an NFPT-certified trainer or affiliated business has not upheld NFPT’s high standards of care for client safety, respect or professionalism, please let us know.
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Fasted Exercise: What the Research Says About Fasting and Athletic Training
The two main reasons people cite for exercising in a fasted state generally relate to weight loss and/or anti-aging benefits. While studies often show data…
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Personal Training Certification is NOT a Scam
I don’t normally vent online, but okay, for this topic, I’ll make an exception. I came across an article titled…”Certification is a Scam”. That’s what…
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Is Sugar Stealing Your Youth?
Food serves as fuel for the human body. However, as we continue to learn about links between health and nutrition, we begin to understand that…
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Write for NFPT
Share your unique perspective as a writer for the NFPT Blog. You’ll connect with other trainers, confirm your fitness expertise to a wider audience and earn continuing education credits, too.
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