Mary Green–NFPT Personal Trainer Spotlight
Meet Mary Green, NFPT-CPT and Master Trainer currently working at Snap Fitness of Hockessin in Delaware with an undergraduate and Master’s degree(s) in Business Marketing…
READ MORESearch Results for: "sleep"
Work-Life Balance Strategies for New Personal Trainers Who Want to Succeed
Maintaining a healthy work-life balance can be challenging, especially for new personal trainers. In this article, we will explore effective strategies to help newcomers in the field strike a harmonious balance between their work responsibilities and personal well-being.
READ MORE2022 December Self Test
2022 December Self Test
READ MORE
Training Menopausal Women with Expertise: A Guide for Certified Personal Trainers
As personal trainers, we encounter a wide range of clients, each presenting unique challenges and opportunities, including menopausal women. This is a particularly important demographic…
READ MORE
5 Rules For Shooting “Gym Videos”
Working in the fitness industry, it is not uncommon for our news feeds on social media to be full of various gym videos. We may…
READ MOREFunctional Training Preview (PDF)
Functional Training Preview (PDF) Get a quick peek into the Functional Training course manual.
READ MORE
How Personal Trainers Can Better Boost Engagement and Income This Summer
Heading into Summer, personal trainers might be looking for new ways to boost engagement with new clientele and increase income. While many of us are…
READ MORE2021 June Self Test Packet (PDF)
2021 June Self Test Packet (PDF) Download the full self test packet to prepare for the test to earn your free CECs.
READ MORE
Fish Out of Water: Working with Swimmers on Dry Land
Although both swimming practices and competitions take place in aquatic environs, dryland training can provide substantial benefits for dedicated swimmers. Resistance exercises can aid in…
READ MORE
Setting Boundaries: Identifying the Non-Negotiables for Your Personal Training Business
Starting a business is a challenge many newly certified fitness professionals are hesitant to take on. It makes sense – it’s not really a science…
READ MORE2020 December Self Test Packet (PDF)
2020 December Self Test Packet (PDF) Download the full self test packet to prepare for the test to earn your free CECs.
READ MORE
Bariatric Surgery: Preparation, Recovery, Long-Term Care
For fitness clients living with obesity and struggling to successfully lose weight, bariatric surgery may be an option they consider. Personal trainers should be informed…
READ MORE