Crafting a Better Backside: Understanding Anatomy for Strength-Training the Glutes
As the largest muscle group in the body, glutes comprise the major part of the buttocks. These muscles, vital for athletic performance, also come into…
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7 Signs You Would Make a Great Personal Trainer
Think you might make a great personal trainer? Some people love fitness and those that don’t like it much might hire a personal trainer. If…
READ MOREProgram Design for the Home & Workout of the week
Program Design for the Home & Workout of the week
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Cancer Recovery Specialist
Support cancer patients’ and survivors’ long-term recovery by supplementing medical treatment with hands-on fitness principles.
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The Role of a Personal Trainer
Succeed as a certified personal trainer by maintaining a working knowledge of exercise science, fitness program design and motivation techniques to move your clients toward improved fitness and health overall.
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Client Assessments
Builds your clients’ training programs according to their individual needs and goals with the NFPT client screening and assessment process
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Andrew Seaton–NFPT Personal Trainer Spotlight
Meet Andrew Seaton, an NFPT-CPT who has spent most of his life on the Main Line, just outside of Philadelphia. A collegiate swimmer at Bates…
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Grace Edwards–NFPT Personal Trainer Spotlight
Meet Lady Grace Edwards. Born and raised in England of Jamaican parents, Grace grew up there until she was 14 years old and currently lives…
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A Personal Training Career–Is it really worth it?
Why choose a career in personal training? The easier question to answer is, why not a career in personal training? A career as a certified…
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What I Wish I’d Known Before I Entered the Industry 10+ Years Ago
Entering the fitness industry can be both exciting and rewarding, but there are a few things I wish I’d known beforehand. The main thing is…
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Involving the Whole Muscle Cell in Holistic Training
In holistic exercise, the focus rests not on isolating a specific muscle or body part, but rather on strengthening all the muscles in the body…
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The NFPT Approach
NFPT’s program is accredited by the National Commission for Certifying Agencies, providing the knowledge you need to launch your new career.
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