THE BODY’S PROTECTIVE ROLE AGAINST XENOBIOTICS From my article on body fat we learned:3 As discussed earlier fat cells serve a purpose to capture excess…
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THE BODY’S PROTECTIVE ROLE AGAINST XENOBIOTICS From my article on body fat we learned:3 As discussed earlier fat cells serve a purpose to capture excess…
READ MOREThanksgiving is one of our favorite times of year here at NFPT. It is a time for us to enjoy the company of family and…
READ MOREEmphasis The primary muscles stressed in this movement are the muscles in your upper back (latissimus dorsi and rhomboids). The secondary muscles stressed are the…
READ MOREThink through your day and how much technology, social media and just the Internet in general is a part of your day. We spend so…
READ MORECheck out Bedros Keuilian’s latest video about fitness training marketing. He describes his “funnel method” to marketing. He describes how to make leads into long-term…
READ MOREListening can be your best or worst asset when on social media. Yes, you can and should use social media as an outlet to promote…
READ MOREFor the past two weeks we’ve been diving a little bit deeper into what it looks like to be marketing a personal training business. We’ve…
READ MORELast week I talked about the challenges of marketing a service. There are plenty! But this week, we are talking about changing those challenges into…
READ MOREAs a personal trainer you are not selling a product, you are offering a service. Marketing a service is a much different beast than marketing…
READ MOREThe holidays are great. You will eat and drink well. You may receive gifts and, better yet, give gifts. You may go to parties and…
READ MORELast week we looked at some practical tips on how to become an expert in the online world as a personal trainer. We talk a…
READ MOREWe talk a lot on the NFPT Blog about “becoming an expert” in your area and in fitness. It is something that is much easier…
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