Perhaps the most daunting aspect of starting your career as a Personal Trainer is recruiting clients. Whether you are working in a big box health…
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Perhaps the most daunting aspect of starting your career as a Personal Trainer is recruiting clients. Whether you are working in a big box health…
READ MOREA no-judgment zone establishes an open-minded outlook on the training process right from the start. Chances are we, as personal trainers, have some background info…
READ MOREAs fitness professionals, supporting senior clients with the skills and tools at our disposal is an important obligation. It is vital that we help our…
READ MOREWhenever we are approached by a new client, the level of motivation they have for committing to exercise is likely quite high–at that moment. But,…
READ MOREClient progress, whether it’s physical or mental, is feedback that informs program design, changes, and direction. However, clients have a story to tell, a narrative…
READ MOREEvery health and exercise professional has their own approach to onboarding a potential client. Some offer initial consults (free or for a nominal fee), some…
READ MOREClear, prudent, and relevant communication skills provide clients with the tools needed to overcome adversity, break through a plateau, and feel comfortable turning in a…
READ MOREHaving policies in place as a fitness professional is vital to establishing boundaries early on when working with a client. But oftentimes, we learn as…
READ MOREMy experience as a health and exercise professional started in 2003 after graduating with my bachelor’s in Exercise Science and achieving my first certification (NSCA-CPT).…
READ MOREFor our clients who have experience working out in fitness centers pre-pandemic, they will likely see modifications since the pandemic. Trainers can assist clients with…
READ MOREProgress forward towards any fitness or health goal looks different for each individual client. That’s to be expected. No two clients are the same, therefore…
READ MOREThe January resolutioners are out in full gym force for about a month or so. As February arrives in full winter mode, many gym-goers and…
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