Category: Special Populations

ALLERGIES

Allergies and Exercise

Allergies affect approximately 20-40 million people each year. In this country alone, an estimated 15 million people live with asthma and its ensuing complications; sadly,…

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Featured Image FERTILITY

Exercise to Boost Fertility

One topic revolving around fertility that deserves our attention, especially as fitness professionals, is exercise: Is it recommended to work out while trying to get…

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