Exercises for Personal Trainers Working with Multiple Sclerosis (MS) Clients
People diagnosed with Multiple Sclerosis (MS) are often overlooked as candidates for a solid and rewarding fitness program. For many years they have been told [...]
Lymphatic System Logistics for Exercise
The lymphatic system is tied to the optimal functioning of almost every aspect of the human body. It plays a role in injury and muscle [...]
Fun Functional Movement for Young Clients With Limb Weakness
Lower limb weakness can present in young people who are diagnosed with muscular dystrophy, multiple sclerosis, or cerebral palsy. Regardless of its etiology, lower limb [...]
The Female Athlete Triad
Energy Imbalance. Amenorrhea. Osteoporosis and risk of fractures. Together, these symptoms make up a condition called the female athlete triad. Typically, this condition is seen [...]
Assessing Cardiovascular Risk with Fitness Clients
Prioritizing and investigating clients’ health history according to recent research and recommendations to minimize risk and identify potential unknown risk factors is part of [...]
Breathing New Life Into Clients With COPD
When a client has trouble breathing because of Chronic Obstructive Pulmonary Disease (COPD), it changes the approach to physical fitness. Armed with the physiology of respiratory [...]
Seizure Safety: Exercise and the Epileptic Client
Exercise can benefit the epileptic client. Over 2.5 million Americans are currently living with epilepsy and need exercise just like everyone else. Epilepsy is a neurological [...]
The Importance of Activity for Children with Special Needs
Exercise programs and physical fitness centers need to accommodate children with special needs. Unfortunately, there are very few doing so. This is a problem because, [...]
The Gravity of Concussions
Concussion awareness and education are crucial for saving the life of clients who may not even be aware they have suffered one. A concussion can [...]
Does Your Cancer Survivor Client Have Brittle Bones?
Working with a client who is a cancer survivor? There is a good chance they may have brittle bones. To create safe and effective exercise [...]