Balance training is an element every fitness coach can and should incorporate to a well-rounded program. After significant progress has been made, adding balance pods…
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Posture Correctors: Are They Useful?
Good posture is always an advantage for personal training clients looking to start training and get fit. It allows them to assume the proper posture…
READ MOREThe Versatile Stability Ball
The stability ball, also known as a Swiss ball, physio ball, balance ball, or even Yoga ball, is a versatile piece of exercise equipment. While…
READ MOREPercussive Massage Guns and Performance
Technology is now at the disposal of all industries, and the fitness industry is no exception. Now is the time when powerfully potent percussive massage…
READ MOREPedal into the Peloton World
Technology is changing the way many Americans exercise today. From Smartwatches to virtual class experiences, and even intelligent home gyms, individuals are embracing ever more…
READ MOREInversion Tables: Are They Worth It?
To invert or not to invert, that’s the question! I bought an inversion table last year because the local sporting goods store had some pretty…
READ MOREMotility Training
Motility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform…
READ MOREFX-Sport VR1 Headphones
FX-Sport have brought to the market, a completely new way for personal trainers to train their clients remotely. They are also giving a limited…
READ MOREEgg Whites International’s Pure Liquid Egg Whites
Egg Whites International are 100% Pure Liquid Egg Whites and the most versatile form of protein IN THE ENTIRE WORLD! Dieters, Bodybuilders, Vegetarians, Gastric…
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