Posture Correctors: Are They Useful?
Good posture is always an advantage for clients looking to start training and get fit. It allows them to assume the proper posture when doing [...]
Percussive Massage Guns and Performance
Technology is now at the disposal of all industries, and the fitness industry is no exception. Now is the time when powerfully potent percussive massage [...]
Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding – A Book Review
If exercising is so good for us, then why is it so hard to get people to workout? We experience hunger, and feel satisfaction [...]
Pedal into the Peloton World
Technology is changing the way many Americans exercise today. From Smartwatches to virtual class experiences, and even intelligent home gyms, individuals are embracing ever more [...]
Inversion Tables: Are They Worth It?
To invert or not to invert, that's the question! I bought an inversion table last year because the local sporting goods store had some pretty [...]
Pure Fit
“Nutrition Bar of the Year”Finally, a high-protein nutrition bar without wheat, gluten or dairy! Irvine, CA- “Simply put, if you can’t read the ingredients on [...]
Motility Training
Motility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform [...]
The Fitness Card
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Flex Nimbo
Introducing our new and revolutionary Flex nimbo: a full-body resistance suit tailored to improve sport-specific movements. Flex nimbo’s patented technology is unique because it [...]