Balance training is an element every fitness coach can and should incorporate to a well-rounded program. After significant progress has been made, adding balance pods…
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Category: Product Spotlights
The Nutrisense Tool: Monitoring Blood Sugar
When it comes to helping clients get results that benefit them physically and mentally, it takes more than a discussion about calories in versus calories…
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Posture Correctors: Are They Useful?
Good posture is always an advantage for clients looking to start training and get fit. It allows them to assume the proper posture when doing…
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Good posture is always an advantage for clients looking to start training and get fit. It allows them to assume the proper posture when doing…
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The Versatile Stability Ball
The stability ball, also known as a Swiss ball, physio ball, balance ball, or even Yoga ball, is a versatile piece of exercise equipment. While…
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Percussive Massage Guns and Performance
Technology is now at the disposal of all industries, and the fitness industry is no exception. Now is the time when powerfully potent percussive massage…
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Book Review, “Exercised”: Why Something We Never Evolved to Do is Healthy and Rewarding
If exercising is so good for us, then why is it so hard to get people to workout? We experience hunger, and feel satisfaction after…
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Pedal into the Peloton World
Technology is changing the way many Americans exercise today. From Smartwatches to virtual class experiences, and even intelligent home gyms, individuals are embracing ever more…
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Inversion Tables: Are They Worth It?
To invert or not to invert, that’s the question! I bought an inversion table last year because the local sporting goods store had some pretty…
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Motility Training
Motility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform…
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Flex Nimbo
Introducing our new and revolutionary Flex nimbo: a full-body resistance suit tailored to improve sport-specific movements. Flex nimbo’s patented technology is unique because it…
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