Working in the fitness industry, it is not uncommon for our news feeds on social media to be full of various gym videos. We may…
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Category: Personal Training Business
Online Training Options
It’s no surprise that training clients online has seen a rapid increase over the past few years! Every year ACSM releases the top 20 fitness…
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7 Fitness Business Essentials
Owning a business is a huge undertaking, even if the business is small. It is important to make sure you cover your bases and ensure…
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Gathering Fitness Client Feedback
Client progress, whether it’s physical or mental, is feedback that informs program design, changes, and direction. However, clients have a story to tell, a narrative…
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How to Start Training Clients Online: Creating an eBook
Have you ever thought about creating an eBook but didn’t know where to start? Or perhaps you suffer from imposter syndrome and think you…
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CECs: Creating Your Fitness Professional Continuing Education Map
Achieving an accredited certification in the health and fitness industry is a big deal; one that deserves fanfare and ample celebration. However, the achievement of…
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Keys to a Successful Discovery Call with Fitness Clients
Every health and exercise professional has their own approach to onboarding a potential client. Some offer initial consults (free or for a nominal fee), some…
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Setting Boundaries: Identifying the Non-Negotiables for Your Personal Training Business
Starting a business is a challenge many newly certified fitness professionals are hesitant to take on. It makes sense – it’s not really a science…
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Re-establishing Boundaries and Setting New Policies
Having policies in place as a fitness professional is vital to establishing boundaries early on when working with a client. But oftentimes, we learn as…
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Bloodborne Pathogen Standard Control Plan
We have recently reviewed the OSHA Bloodborne Pathogen Standard basics, about who is covered and what entails an exposure. A control plan must be in…
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Bloodborne Pathogen Standard: OSHA Code of Federal Standards
Many places of employment require employee training on the federal Bloodborne Pathogen Standard set by OSHA. The content of this article applies to fitness center…
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Important Elements of Group Fitness Class
Group fitness is a fun and growing part of the health and exercise industry. Such settings offer a unique opportunity for socialization, group support, and…
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