Having policies in place as a fitness professional is vital to establishing boundaries early on when working with a client. But oftentimes, we learn as…
READ MORE
Having policies in place as a fitness professional is vital to establishing boundaries early on when working with a client. But oftentimes, we learn as…
READ MOREStarting a business is a challenge many newly certified fitness professionals are hesitant to take on. It makes sense – it’s not really a science…
READ MOREOne of the downsides of social media is the upcropping of the fitness influencer. These “trainers” grow in number of followers and scientific blunders by…
READ MOREOh, social media, how I love and despise you in equal measure. Social media provides just as many benefits as it does barriers or downsides.…
READ MOREEvery health and exercise professional has their own approach to onboarding a potential client. Some offer initial consults (free or for a nominal fee), some…
READ MOREAchieving an accredited certification in the health and fitness industry is a big deal. However, the achievement of the personal training certification is just the…
READ MOREHave you ever thought about creating an eBook but didn’t know where to start? Or perhaps you suffer from imposter syndrome and think you…
READ MOREClient progress, whether it’s physical or mental, is feedback that informs program design, changes, and direction. However, clients have a story to tell, a narrative…
READ MOREOwning a business is a huge undertaking, even if the business is small. It is important to make sure you cover your bases and ensure…
READ MOREIt’s no surprise that training clients online has seen a rapid increase over the past few years! Every year ACSM releases the top 20 fitness…
READ MOREWorking in the fitness industry, it is not uncommon for our news feeds on social media to be full of various gym videos. We may…
READ MORECreating a consistent and quality web presence is important whether you’re running an online, hybrid, or face to face fitness business. Developing a consistent look…
READ MORE