The Up and Downsides of Social Media
Oh, social media, how I love and despise you in equal measure. Social media provides just as many benefits as it does barriers or downsides. [...]
Oh, social media, how I love and despise you in equal measure. Social media provides just as many benefits as it does barriers or downsides. [...]
One of the downsides of social media is the upcropping of the fitness influencer. These “trainers” grow in number of followers and scientific blunders by [...]
Starting a business is a challenge many newly certified fitness professionals are hesitant to take on. It makes sense – it’s not really a science [...]
Having policies in place as a fitness professional is vital to establishing boundaries early on when working with a client. But oftentimes, we learn [...]
We have recently reviewed the OSHA Bloodborne Pathogen Standard basics, about who is covered and what entails an exposure. A control plan must be in [...]
Many places of employment require employee training on the federal Bloodborne Pathogen Standard set by OSHA. The content of this article applies to fitness center [...]
Group fitness is a fun and growing part of the health and exercise industry. Such settings offer a unique opportunity for socialization, group support, and [...]
Professionalism and communication may well be the most important qualities distinguishing truly successful personal trainers from unsuccessful ones. After 20 years in the fitness industry, [...]
Podcasts are one of the quickest growing opportunities for fitness professionals to share their knowledge and expertise. Over 50% of Americans report listening to podcasts, [...]
A career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for [...]